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標題: [西式食譜] Prawn salad with orange, red onion & avocado [打印本頁]

作者: rooney234    時間: 2022-5-28 09:10 PM     標題: Prawn salad with orange, red onion & avocado

Prawn salad with orange, red onion & avocado1 n7 p1 {0 d* m
Prep 10 mins
' @0 f/ h$ ]0 R$ D: s! y6 ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。No cooktvboxnow.com# Q( \7 v2 l9 `

$ ^  |, N5 z: {! o% QTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 oranges
7 _+ l4 `9 j' ]0 h' N* N( H  HTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 Little Gem lettuce, leaves separatedtvb now,tvbnow,bttvb: H$ `# ~2 o4 ?* _
1 ripe avocado
0 N) E$ M7 |" N# f4 d6 Z公仔箱論壇140g cooked king prawns
  {+ [( ]; W5 Y8 ?% Z0 G1 small red onion, finely sliced& f3 r( h5 j' M  o# x
small bunch of coriander,TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 P; X+ m. D( C% h
leaves picked% y6 ^0 }/ m" @2 @$ R4 Z
2 tbsp sweet chilli dipping saucetvb now,tvbnow,bttvb. l! o& X' _  j- H( z! r- k* V! O
½ lime, juicedtvb now,tvbnow,bttvb$ P7 {% O$ s: u: M! a
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Stand each orange upright on a boardtvboxnow.com! e  V8 {( R( t
and cut away the peel and pith with a
+ Y4 P& s& S* a, Q/ E! mTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。sharp knife. Cut the orange flesh into
7 g: a( Y4 U+ {tvboxnow.com1cm slices.公仔箱論壇  a! [+ f2 `; w& k. |: k# a5 H  t7 Z
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Arrange the lettuce on two plates. Halve,
+ E3 O9 M) I* V3 Ystone, peel and slice the avocado, then+ c4 B, F( C0 Q
scatter over the lettuce with the prawns.
2 [" r. W5 J# _. S& m) P, ^% L3
6 s- ]! `) t& d" ^2 K/ U公仔箱論壇Divide the orange slices, onion andtvboxnow.com5 R* m/ V' j3 G+ J
coriander between the plates and toss veryTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. q/ o7 f! r- X0 h" g0 i
lightly. Mix the chilli sauce and lime juice
- W0 g$ V) k& ?6 btogether and season with black pepper.
2 \# r$ a- \$ o% ], QSpoon over the salad and serve.
. l: `* J* F4 |% WTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。PER SERVING 259 kcals, fat 15g, saturates 3g,
- f  K! e* J% ~& h3 q8 ftvb now,tvbnow,bttvbcarbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g




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