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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: % k: L) h* s$ g5 b- l
eggs (雞蛋)tvb now,tvbnow,bttvb3 G  l( g. D1 N% `; p- V
white button mushrooms (蘑菇) - slice (切片) 公仔箱論壇, e0 x9 k' k. L- r- m
tomatoes (蕃茄)- halves (切半) 公仔箱論壇( l' T! W, b0 x" q' |
avocado (牛油果)- halves, remove pit and skin (切半)
" D) ~* M" `* Usmoked bacon (煙薰培根)
2 G2 s( f5 `8 c, x9 _TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。wholemeal bread (全麥麵包) 公仔箱論壇) D6 g9 D3 x! N1 W

2 g, _4 d, u' w準備過程:
' R0 X# @% Z8 t# ], Wtvboxnow.comPan fried the bacon in medium heat until the side is slightly crunchy. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 t3 D" W1 h, g) I# r
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
9 c0 u. v' d8 B! Ktvboxnow.comCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
$ i  `- q' q$ wTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Season the halve tomato with salt and pepper and pan grill until light golden brown.
7 Q/ ~) ?' a# o% lTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Season the avocado with salt and some lime juice. * e* L9 x" u* @% x3 z2 V; c4 C" i
Pan grill until light golden brown.
1 t6 C6 Y2 z1 T3 rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Toast the wholemeal bread. tvboxnow.com. z1 ~% H8 ?5 e* s( |2 f* M. Y
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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