Venetian-style pastatvb now,tvbnow,bttvb, Y0 s) T3 r& W/ ^* F0 s! j
Prep 5 minsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 _3 r% y' U+ h
Cook 15 minstvboxnow.com# C# t) j; w g2 o
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1 tbsp olive oiltvboxnow.com1 C0 G4 P+ L+ W/ d" W: b, ?
2 red onions, slicedtvb now,tvbnow,bttvb# p u% Y3 y* {: v+ c4 g" ?/ R$ m1 {
200g pasta shapes
" q+ `' r& s0 P( Wtvboxnow.com4 tsp balsamic vinegar公仔箱論壇3 p8 C- F2 u; Y. G/ U; l- S
2 tbsp sultanas
$ V7 k: X8 t) A% T公仔箱論壇4 tsp capers, drained and rinsedtvboxnow.com. C8 l+ D5 a& c5 B/ w
2 tbsp toasted pine nuts
1 G; Q5 P( y I" K U140g spinach leaves
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1 Heat the oil in a non-stick frying pan overTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 {3 i$ v# ?: ]
a medium heat and fry the onions for abouttvb now,tvbnow,bttvb# S5 s) z' C" l3 K! c+ r l
10 mins, or until very soft. Meanwhile, cook公仔箱論壇 z9 N H7 a/ k
the pasta following pack instructions. Drain,
# H7 z- k }7 U6 ATVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water.公仔箱論壇 q x7 _3 a' D) k; C' z0 U0 k
2 Stir the vinegar, sultanas, capers and most
5 F! i( B) S6 B公仔箱論壇of the pine nuts into the onions. Season, then
: B. p% x5 q. |cook for 1 min more to soften the sultanas.
; X- L8 [+ G1 ^; I [Stir in the spinach and a splash of the# j7 {! U7 |0 x0 [( {
reserved pasta water. Add the pasta to the公仔箱論壇+ c6 n7 K" F% U4 }: G
onion mix and toss together – the spinachTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) _ O: K0 X0 t1 e. G; ^
should wilt as you do. Divide between two
. {6 d6 {! C+ w6 m% u( {5 _0 `7 ], Ytvb now,tvbnow,bttvbbowls, scatter with the remaining pine nuts
* }6 d7 F1 M' {8 Gtvb now,tvbnow,bttvband serve.
1 j- {; d" O6 Y( e* B) Ytvboxnow.comPER SERVING 568 kcals, fat 15g, saturates 2g,
3 U. g9 ~; T6 _tvb now,tvbnow,bttvbcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |