Venetian-style pasta5 O4 B3 {4 G7 ^6 v6 Y! Y
Prep 5 mins8 ^8 ^7 g9 q1 i6 X3 x
Cook 15 mins
7 M$ s3 e7 _ H3 s9 v: e3 f. BTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
8 A8 Q" @9 g0 Y, o- x- A1 tbsp olive oil
d5 f0 g+ c2 ^' D2 p5 k* T* H公仔箱論壇2 red onions, sliced, N' X/ Y* g% S# M. k
200g pasta shapesTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, h4 j* R9 s# q Y2 z5 `* c
4 tsp balsamic vinegar公仔箱論壇+ k0 g0 V- I$ Y [8 O; y' p; u
2 tbsp sultanas9 K E# ] s6 l* S
4 tsp capers, drained and rinsed
# J7 p( z3 _ `7 T7 Y2 tbsp toasted pine nutstvboxnow.com6 `. {. ^% g! V) h4 F
140g spinach leaves
; S8 N5 V# v5 D `TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 u% E9 ?3 p5 s: h
1 Heat the oil in a non-stick frying pan over
( r* y, ]2 a E4 V( p) Q9 Ra medium heat and fry the onions for about
/ _) m6 ^" p2 M- r, b, t公仔箱論壇10 mins, or until very soft. Meanwhile, cook. E: a1 n( V- T# u+ X2 Z: M6 P" X
the pasta following pack instructions. Drain,tvb now,tvbnow,bttvb x7 _7 ?" Y& w( R
reserving a little of the pasta cooking water.
8 b) Y. S& { ~. r3 |4 x+ B2 Stir the vinegar, sultanas, capers and most
( Q* @" z$ w* B8 R3 j& Fof the pine nuts into the onions. Season, then公仔箱論壇' N% E! E8 {' c6 R( z- _. R
cook for 1 min more to soften the sultanas.
. O! a: V+ W3 \$ T1 Q: C. v Y4 BTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of the
8 V3 ~) p* t# |* u9 Vtvb now,tvbnow,bttvbreserved pasta water. Add the pasta to the
4 V7 w+ Q! N" D7 e/ u' E+ Zonion mix and toss together – the spinach
4 K" n) K f+ Z4 M) n8 S$ XTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。should wilt as you do. Divide between twotvboxnow.com2 G+ L$ v$ U$ u
bowls, scatter with the remaining pine nuts7 _& P3 }( i) q+ C
and serve.
( }- q2 D! @2 V4 @% A4 X0 z' S' tTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。PER SERVING 568 kcals, fat 15g, saturates 2g,2 S6 ^* I) K. p# L& R! N4 p
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |