Venetian-style pasta
2 e8 M/ G- {: Q" G9 Atvb now,tvbnow,bttvbPrep 5 minstvb now,tvbnow,bttvb9 @# w! `- }8 `( y
Cook 15 mins公仔箱論壇9 |5 Y5 ~% B8 X
4 z) Z$ ^5 E& B0 L1 tbsp olive oil
, n7 k% k2 i5 f' b2 u; {; itvboxnow.com2 red onions, sliced$ r }, L0 i3 b+ f9 j
200g pasta shapes公仔箱論壇! G; P# M- x- P* j8 W0 X
4 tsp balsamic vinegar
( S: K$ [2 G/ n% X, r& D公仔箱論壇2 tbsp sultanas公仔箱論壇" J( E: ?2 e3 ~: y3 w1 ^' s
4 tsp capers, drained and rinsed
) G( f, c+ Y" ]- m$ B8 dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, D* V& ^) ?2 B
140g spinach leaves
. x+ O$ T- Q- ?/ i, v
- a( K+ `, m! j9 N% x8 k" uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan over
' @% I6 }0 l0 ~5 K6 Va medium heat and fry the onions for about
2 \, [ Q# t0 m+ R WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; j4 \8 k- B8 o% @% X) w
the pasta following pack instructions. Drain,8 O& Q0 s3 m3 V, k+ w8 g
reserving a little of the pasta cooking water.
# {! h( J8 u3 v1 U3 ? b1 I( V G公仔箱論壇2 Stir the vinegar, sultanas, capers and most
. P* Y' c9 s2 u# y% l" aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, thentvboxnow.com- F' Y" s4 i) U4 y& K$ e) w0 ?
cook for 1 min more to soften the sultanas.
& d( {: p( e6 l3 G7 d! Atvboxnow.comStir in the spinach and a splash of the
. o0 A0 ?7 |6 b! ~reserved pasta water. Add the pasta to the
4 N0 A0 `& Q+ t+ {) |tvboxnow.comonion mix and toss together – the spinach
Z" n8 @4 _* l- G0 }. Eshould wilt as you do. Divide between twotvboxnow.com6 W( ~5 Y6 i, e @
bowls, scatter with the remaining pine nuts
/ S; ^: }. o7 ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and serve.
' x% f; I0 T2 e: v" ftvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,tvboxnow.com4 }5 V3 S* S7 V6 J" ]
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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