Venetian-style pasta' g* z. M' {2 H4 _9 p6 j& _
Prep 5 mins
% S$ i3 E; h+ Y2 \$ o# gtvboxnow.comCook 15 mins
" J) Y, ^% E; r, N4 r: \# Itvb now,tvbnow,bttvb: A9 j9 h" X! [1 H1 J+ F) K. L# m; v
1 tbsp olive oil+ d6 v/ E# U9 E) Q0 b
2 red onions, sliced
2 c; M P6 ^5 w* [( [: B( q; W公仔箱論壇200g pasta shapes
3 L2 |( L5 o# }8 c: j$ p1 sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar公仔箱論壇2 j+ \9 P& C5 {0 X7 q) B0 \
2 tbsp sultanas
7 @1 {' b) ]% y8 D8 B5 k6 l* i8 p4 tsp capers, drained and rinsed
- X/ }: m! [) L$ U2 tbsp toasted pine nuts/ u s! U0 m0 h9 P' X$ L$ M
140g spinach leaves公仔箱論壇1 P( D2 \; F8 y
/ I/ b% r( L( r" M5 E0 Mtvb now,tvbnow,bttvb1 Heat the oil in a non-stick frying pan over
9 v7 b6 l: J" u: g' y& v& d9 f. qtvb now,tvbnow,bttvba medium heat and fry the onions for about公仔箱論壇2 R, v/ {! F7 U4 A
10 mins, or until very soft. Meanwhile, cook公仔箱論壇, I+ l$ g9 F l4 z
the pasta following pack instructions. Drain,tvb now,tvbnow,bttvb$ c/ I5 l$ J7 X: F
reserving a little of the pasta cooking water.
+ B* r) b2 l% C$ K+ `+ J公仔箱論壇2 Stir the vinegar, sultanas, capers and most
$ [: b" }/ ~2 D+ ~/ @3 M% U" ?of the pine nuts into the onions. Season, thentvboxnow.com& }1 b. u( D- n, B$ D: R2 R
cook for 1 min more to soften the sultanas.
/ k4 d& f( g: `; BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of the公仔箱論壇/ k" e ]0 W8 c0 m' h/ h% J
reserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb5 S; |' O+ M& @/ l
onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: X% g8 ]2 E% L# Q% q
should wilt as you do. Divide between twotvb now,tvbnow,bttvb) D/ G3 c) s6 B1 u
bowls, scatter with the remaining pine nuts
" j/ ~' K3 V: h& ?" U5 gand serve.
& I! L* X5 {. H2 z3 t公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,- j) u! S. [! z: ^3 ], a' Z7 d
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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