Venetian-style pasta
8 w5 f3 u) h* O5 R6 PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 mins
4 `; A: }1 m: O; U( ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 mins
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& k& p( z6 I* N8 c3 x% |tvboxnow.com1 tbsp olive oil公仔箱論壇3 I# M! b+ M [; E/ j$ r# o! d
2 red onions, sliced
6 b* C5 u4 D G/ i公仔箱論壇200g pasta shapes公仔箱論壇1 j% U* T6 {$ l5 S6 {; L0 a8 N
4 tsp balsamic vinegartvboxnow.com: p+ [9 l$ G% p2 G4 o F1 ~
2 tbsp sultanas
; F5 X4 [" y p) r, v7 `4 tsp capers, drained and rinsed
- S8 a2 }$ k/ A# A- S2 tbsp toasted pine nutstvb now,tvbnow,bttvb" q# t4 N, h6 {) b# V
140g spinach leaves
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' k4 k$ s4 m' g' h/ wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan over
! h6 s* I) v* {. s: @ v' z0 c4 Ga medium heat and fry the onions for about
- q: }1 t/ Y6 V# ^tvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook
% T* V! w' ]6 |, hthe pasta following pack instructions. Drain,
; I/ Q& S" Q+ Y) S6 {8 b9 s, zreserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% G5 S3 B3 z Y* I; \( s4 w
2 Stir the vinegar, sultanas, capers and mosttvboxnow.com9 M% t$ L; h. _3 K6 R" z
of the pine nuts into the onions. Season, then" i! L9 `2 [7 h$ ~$ U s& i
cook for 1 min more to soften the sultanas.tvboxnow.com6 _/ w8 Y- X& m8 F6 P
Stir in the spinach and a splash of the
4 x4 D9 {0 ]; @0 ?+ G# A; q" Yreserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& O1 I; g5 B" C1 Y- d
onion mix and toss together – the spinachtvboxnow.com! M% G" h/ Y& y. Q
should wilt as you do. Divide between twoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 m# V- G9 l2 e% m8 v9 h. Y
bowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' Q) ]& p' |' v. O j1 |2 ^, Z: }
and serve.2 R' B4 [! y9 ~6 O
PER SERVING 568 kcals, fat 15g, saturates 2g,
5 R6 j! V# T8 a9 p( E4 \tvboxnow.comcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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