Venetian-style pastatvboxnow.com5 G! {; ?6 H5 A/ o
Prep 5 mins
j, K0 p3 [- `& r6 L% Qtvboxnow.comCook 15 mins1 O& E6 S8 L) U
- ^ C6 J: \( T* W: C( R1 tbsp olive oiltvb now,tvbnow,bttvb, s: g" F, ]5 t' H- H) j1 j, T# ^8 w6 `
2 red onions, sliced
% h5 D3 \+ d: l' V( S/ }9 n4 `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。200g pasta shapes
% ?8 B$ d- G# y/ ]tvb now,tvbnow,bttvb4 tsp balsamic vinegartvboxnow.com [$ E0 p/ A o& c) F( o- [
2 tbsp sultanastvb now,tvbnow,bttvb% b' \6 l# d4 `9 l+ G$ E1 e+ e: j
4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb: E5 m6 l, V6 R2 w$ T; c/ r/ C
2 tbsp toasted pine nuts公仔箱論壇; _6 O4 Z5 m+ |3 V! |. C
140g spinach leaves1 k& O/ Z, Q) `5 v3 T
5 G F# B3 j+ h7 t3 d. w/ S5 dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan over
$ Y4 g9 s/ O4 f& j6 Rtvboxnow.coma medium heat and fry the onions for abouttvboxnow.com) i+ f4 O5 I3 Z- V
10 mins, or until very soft. Meanwhile, cooktvb now,tvbnow,bttvb/ Y2 W' [; Z0 z, V
the pasta following pack instructions. Drain,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! c; e; K. ^2 _. }, m* d6 o
reserving a little of the pasta cooking water.
$ l- ` O+ I( y1 W+ [) F2 Stir the vinegar, sultanas, capers and most
, {2 P/ y+ H3 Gof the pine nuts into the onions. Season, then8 f5 W1 t1 H: N( c
cook for 1 min more to soften the sultanas.0 i- N7 N5 i5 I* p) [+ n
Stir in the spinach and a splash of the% [" c* Y& ?/ I
reserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 Y7 d% W. D& q+ f; z0 D" O1 O! i; F: R
onion mix and toss together – the spinach
0 z# Y: `0 U( ptvb now,tvbnow,bttvbshould wilt as you do. Divide between twotvb now,tvbnow,bttvb7 p5 R' Q+ l! R: h: t1 k0 f5 t
bowls, scatter with the remaining pine nuts公仔箱論壇5 w2 Z2 N- G6 r) ?1 _# M% A( J
and serve.
; ]/ y& M3 o q5 ~: {5 }1 D4 }tvboxnow.comPER SERVING 568 kcals, fat 15g, saturates 2g,tvboxnow.com, r9 a, q+ j8 a& n
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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