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[甜品] Venetian-style pasta

Venetian-style pastatvboxnow.com! Z+ ^" b3 _/ V/ X$ ]
Prep 5 minsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; s% @3 J+ B6 `
Cook 15 mins
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0 J( J) _0 T- m+ s) K1 tbsp olive oilTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 T7 l0 p) ~6 d
2 red onions, sliced; p7 y: E: N' C) e# E5 b% I) {
200g pasta shapes
7 e- U3 i# S' d# k8 Y0 Atvboxnow.com4 tsp balsamic vinegar( P6 _: i; c0 t3 t) `! {6 A4 ]
2 tbsp sultanas
* i1 z# m5 h/ e# ?4 tsp capers, drained and rinsed
: @3 u' w  k( A3 k0 c2 tbsp toasted pine nutstvb now,tvbnow,bttvb# @6 `9 d  {8 {+ Q  A
140g spinach leaves6 o5 g( g4 y2 v4 L  U  Y+ `
tvb now,tvbnow,bttvb8 J! r: u. p/ s! I- R1 F2 y
1 Heat the oil in a non-stick frying pan over
' ]+ y( s! q; \- @7 _a medium heat and fry the onions for about6 f$ g4 @( s& B+ D* n$ ]
10 mins, or until very soft. Meanwhile, cooktvb now,tvbnow,bttvb, L+ n3 q) S4 o) n* K  j8 s" S5 ?
the pasta following pack instructions. Drain,TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! ~$ f2 t4 z, j9 [( h0 v
reserving a little of the pasta cooking water.( _! `  m) U4 _+ j5 ?: a7 R
2 Stir the vinegar, sultanas, capers and mosttvb now,tvbnow,bttvb# R7 L% c0 i+ ?0 f, A
of the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb6 E" [! q! a* t1 q3 c3 N
cook for 1 min more to soften the sultanas.
6 V0 x) F% P/ j4 O9 c公仔箱論壇Stir in the spinach and a splash of the
9 Y+ A! W- K# I( ~7 kreserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb) e. x6 Q0 s' r9 q  B9 \
onion mix and toss together – the spinachTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ U- N% @, b' L  s# G: o7 e& K
should wilt as you do. Divide between twotvb now,tvbnow,bttvb/ R( J' l4 H3 l3 V4 m- Y# [% x5 y7 _
bowls, scatter with the remaining pine nuts
0 Q/ g: c/ D; e! E4 {/ ztvboxnow.comand serve.
3 \- o& F- t2 k2 f. Xtvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇$ w. r$ u, t) r! X/ N* h" ~  R$ K
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
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