i think if you jz drink more water during that moment, small portion, little by little...tvb now,tvbnow,bttvb& l) J. J1 H9 y8 r: T
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
$ ]5 d/ j6 \, rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。i tried all above method and they helped.... |