本帖最後由 kimmi8k 於 2012-6-27 12:37 PM 編輯 公仔箱論壇/ Z& ]4 N5 a5 v3 `& M" |
1 _) O. f Z. Y! tTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。C兄,你今天感觉好些马tvboxnow.com8 E# _* q4 I. _) ~+ c" o% P$ D
Did you cook some chinese yam to eat? C" n' B8 {4 s9 r3 |
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I eat this all the time, it is one of my fav root veg.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& U0 z# \2 y6 D
U can eat that raw or cooked, but eating raw is not everyone cup of tea.
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Sometimes when I feel, tired w a headache n like a cold is running down I cooked yam soup,$ w" k8 \3 W3 I8 E5 ?
or yam congee , n that helped. I don't catch any cold or need to take a pill. ( D7 E- N- n( @/ ~: j# E+ [8 |: p
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Chinese yam, u can cook n eat as just regular food. Some say, yam can prevent aging signs haha! (dun no true or not ok)
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I have a recipe for u, Chayote and Fresh Chinese Yam Soup
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公仔箱論壇 s" l0 P6 x# Y# s6 h+ \
合掌瓜 (coyote)
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Soup Name: Pork Bones with Chayote and Fresh Chinese Yam tvb now,tvbnow,bttvb/ l# I+ a4 Q U C+ K
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Traditional Chinese Name: 合掌瓜湯 (hup jeung gwa tāng) * c1 O# v1 a9 W* z K2 |$ D" @
Introduction:公仔箱論壇- w, t$ P; k# T2 ~
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This milky soup is excellent for children and relieving coughs and colds. With its minimalistic ingredient list and sweet flavour, it is easy to make and digest and soothing to drink. Use pork shank if you’d like a leaner soup.
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What Ingredients are required?
* b1 P9 H0 |7 z; ?; Dtvb now,tvbnow,bttvb1 pound of fresh pork bonesTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ ~5 V$ \( F& o4 q) O: X5 L% c
3-4 fresh chayotes' p' J8 @, q1 p1 h0 M8 \
3 feet of fresh chinese yam
% Y* {) {6 Y0 W6 N3 S2 L of water
, S5 g: m" l4 F- ^$ ]1 teaspoon of salt (to marinate the pork bones)
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How do I prepare it?tvb now,tvbnow,bttvb( `5 {5 `! \2 y+ J
% @7 ~1 H& Y: V& x1 _' l6 Mtvboxnow.comBegin boiling your soup watertvboxnow.com* K- R H7 e0 e3 Q" w+ o; }! y/ d+ M# c
Blanch the pork in a separate pot of boiling watertvboxnow.com' M. a# M- G6 v! x, O! B, F. K7 }5 l8 ]
Wash chayotes and Chinese yam
! g; X' t6 i" @# j公仔箱論壇Using gloves, peel and chop the Chinese yam and chayotestvb now,tvbnow,bttvb9 `( w: p! Y( H6 c' o' S
Add all the ingredients to boiling water
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Any benefits?tvb now,tvbnow,bttvb! ^9 c& C, o3 G/ \, K% x
' f8 b! Q$ o+ I$ ]tvb now,tvbnow,bttvbThis neutral soup is ideal for all drinkers (even children)& `6 a$ A* j+ H- u. |$ _1 }5 r$ i, o
This soup is great in relieving symptoms for coughs and colds
- V- [3 d8 Y5 J/ q5 Ttvb now,tvbnow,bttvbAny precautions?( D. G3 \+ z7 l
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Fresh Chinese yam must be handled wearing gloves or else they make your hands itchy
8 _3 B9 F% a2 I) itvb now,tvbnow,bttvbAdding carrots or corn is not necessary to the soup
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C兄, Give u wife this recipe to cook it for u.., taste good too. I came across the recipe online.
' d$ n2 `3 [# Q- K& e3 J, C公仔箱論壇It is good for the whole family, young n old, kids or adults n especially for you.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, B! g8 ?, }9 Y- g; m
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C兄, 希望你永远身体健康, 快乐幸福, 家庭美满tvboxnow.com% k6 c- M; @5 |* T: v3 _* B4 c
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