簡單易準備的豐富早餐：材料： tvboxnow.com( N! r0 |9 h3 a
eggs (雞蛋）7 k6 k2 U0 u* o1 n/ U
white button mushrooms (蘑菇） － slice (切片）
8 d5 e1 m1 X. j A; Q# L9 K6 Ttvboxnow.comtomatoes (蕃茄）- halves (切半） 9 b7 E6 R! G$ }, g* ]% d
avocado (牛油果）- halves, remove pit and skin (切半） tvb now,tvbnow,bttvb* Y- u4 v# ^$ m) Y
smoked bacon (煙薰培根） tvb now,tvbnow,bttvb" |0 N- u- K- C( c
wholemeal bread (全麥麵包）
8 [, v$ H) W4 B7 E
% I' B- N2 \6 Y3 w準備過程：
$ U4 F" m% k% K/ M' J' ?3 j9 e2 l0 aPan fried the bacon in medium heat until the side is slightly crunchy.
; N9 O3 t) o! _0 {Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 9 `. n" a- B- c& ~! w7 h2 n
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
; U8 Q9 a- t9 d8 n公仔箱論壇Season the halve tomato with salt and pepper and pan grill until light golden brown.
8 @9 z) Z+ }6 ^) q4 nSeason the avocado with salt and some lime juice.
" a, E* W7 t* s1 I/ C/ ~9 k, t9 Y, Ntvboxnow.comPan grill until light golden brown.
" @( l1 R' k: } j. Z+ [Toast the wholemeal bread. " N& X* H" W* p
Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
| 
