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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 F! Z. R' \$ K, G
eggs (雞蛋)tvb now,tvbnow,bttvb4 q- z( m' Q2 j9 \, J. m' n
white button mushrooms (蘑菇) - slice (切片) 8 P9 d" d$ X2 x6 p
tomatoes (蕃茄)- halves (切半) tvboxnow.com, R; E7 A: y9 }1 {0 Z: b
avocado (牛油果)- halves, remove pit and skin (切半) tvb now,tvbnow,bttvb3 D! Q, S0 X* s' ]  d
smoked bacon (煙薰培根)
. N1 P4 D2 ]' ?2 e3 Stvboxnow.comwholemeal bread (全麥麵包) & [0 e5 V! C! O( m
tvb now,tvbnow,bttvb# ?: |8 x. q/ ]; \
準備過程:
  c( }9 e9 u* [3 APan fried the bacon in medium heat until the side is slightly crunchy.
" {4 G2 K9 s3 B  q5 iRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. tvboxnow.com6 F- `4 h" ?; Q# }, @
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. 1 A. m# ~; j1 l5 f
Season the halve tomato with salt and pepper and pan grill until light golden brown.
0 c( [8 h/ A: {+ e2 \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Season the avocado with salt and some lime juice.
+ m  G7 ]1 o. Y/ ?( a4 kPan grill until light golden brown.
( S: D+ J9 n! T8 HToast the wholemeal bread.
( K4 ?0 }- f/ b) |) kPlace on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
1

評分次數

  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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