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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
8 f* U* \. P0 s- N3 r% ~/ ATVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。eggs (雞蛋)
; f1 _6 E1 o7 L$ C; P% fwhite button mushrooms (蘑菇) - slice (切片)
# }- T* N' f  |/ R4 M' I公仔箱論壇tomatoes (蕃茄)- halves (切半) & H3 }$ ?! ~- H( Z% ?, n
avocado (牛油果)- halves, remove pit and skin (切半) . p7 N. T% i: ~
smoked bacon (煙薰培根)
7 R+ R+ i7 Z( C  s! p- Swholemeal bread (全麥麵包) 9 \- |6 F! K% `5 t( C
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準備過程: tvboxnow.com6 k5 N; ?( e$ Q, d- y$ f/ Y
Pan fried the bacon in medium heat until the side is slightly crunchy. tvboxnow.com2 ]* _6 |& [9 ]  R+ Z$ G
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
, R4 r* o* F# X1 K; G; I: U  b& Y. otvboxnow.comCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. tvboxnow.com6 V& [" X$ X1 ]. C5 }
Season the halve tomato with salt and pepper and pan grill until light golden brown. tvboxnow.com3 A! v! a: T' t
Season the avocado with salt and some lime juice.
8 H- j; F8 b; c8 c) u, QPan grill until light golden brown.
9 n2 ]9 j" @" S0 etvb now,tvbnow,bttvbToast the wholemeal bread.
( f7 m0 k" D5 ^Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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