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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
( ?: s9 Y# R5 L! F3 W) l0 D1 beggs (雞蛋)* k6 F4 y3 f5 U& v7 K4 C
white button mushrooms (蘑菇) - slice (切片) tvb now,tvbnow,bttvb" e& _$ W: M" H! Y/ S
tomatoes (蕃茄)- halves (切半)
- _% k# F4 u7 Q1 t* P2 ~7 F# navocado (牛油果)- halves, remove pit and skin (切半) tvb now,tvbnow,bttvb, P' ?; ]3 |' ]. ]! e
smoked bacon (煙薰培根) 公仔箱論壇$ q" G% y1 M! I& Q! T$ G7 j
wholemeal bread (全麥麵包) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 t4 I4 r- {1 J/ \+ l8 E: Y$ M" ~; G
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 l* T% D, S: h9 x8 l8 f
準備過程:
) q( o" }4 M' i- g: U+ X* ~TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan fried the bacon in medium heat until the side is slightly crunchy. 1 S' Y. D3 ?% w" }9 v
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. ! {6 ^4 K0 v; a. F6 _$ Q
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. tvboxnow.com9 h, A/ y" y3 [
Season the halve tomato with salt and pepper and pan grill until light golden brown. 公仔箱論壇. n+ ]3 `  G) k! Q1 v; T
Season the avocado with salt and some lime juice. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% r. E$ T# h3 [% {5 x
Pan grill until light golden brown. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# _5 R3 T6 j- m$ ~; k- H" h
Toast the wholemeal bread.
  U9 s& g2 f+ e/ Qtvb now,tvbnow,bttvbPlace on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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