材料% f+ o' J0 J z' y9 C `# ]
13 朵(去蒂)鮮花菇
- i. f6 k# \( d# T0 U$ WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 朵杏鮑菇
' y2 h& _3 X" r% A9 ^tvboxnow.com13 朵鮮蘑菇
7 `1 v9 y9 m' t2 Y P; T+ j$ j公仔箱論壇1 包鮮金針TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 g9 d/ [0 S$ x2 J
3 瓣(切片)蒜瓣tvboxnow.com7 t: d* J$ y! G( S( d
6 條(切段)甜豆9 _3 g; F, A" o+ t6 |
4 片(切絲)紅蘿蔔公仔箱論壇, S; c. a+ W! h A/ c: K
1/2 小匙麻油
- m5 ~2 {/ p4 }* qtvb now,tvbnow,bttvb5 K/ \& N) f; z5 D* r8 m: O
調味料(混合)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# @/ Z0 g4 `1 O2 C+ R m3 L, S8 \
1 大匙鮑魚汁8 h i8 |# Z* T, h/ R
1/4 小匙鹽
9 b! L! q$ Y8 n6 |' s- l. K0 [6 qtvb now,tvbnow,bttvb1/2 小匙味精
0 E4 z9 r. ~$ K9 b" \tvboxnow.com1/2 小匙左口魚粉3 o; }* W1 z8 `# h
1/2 大匙紹興酒8 b& y- z5 o& l" c$ j
- X" t5 k1 q3 I$ u2 q! I' ]0 N6 G$ Xtvb now,tvbnow,bttvb做法& O; q' L: R# m4 F
1. 將材料洗淨，瀝乾。
0 I7 F0 Y- O: [3 Y, btvb now,tvbnow,bttvb2. 慢火燒熱1/2大匙的油及麻油，把蒜片爆香後取出，倒入600毫升清水煮滾。0 N- e; x7 R G# |
3. 將所有菇類置入，開大火煮1分鐘，最後加入甜豆、紅蘿蔔、和混合調味料煮2分鐘即可上桌。+ k5 Z8 h/ L6 A4 u! G% e
tvb now,tvbnow,bttvb! w1 U* t, m) }: n! u
INGREDIENTS$ F3 w5 ^% t5 B8 N+ A
13 black mushrooms (remove stalk)4 apricat baomushroom13 fresh button mushrooms1 packet enokitake mushrooms3 garlic cloves (sliced)6 honey peas (sectioned)4 carrot slices (shredded)1/2 tsp sesame oil
( ]9 d3 B ]# G* b
/ i' m0 L( M" B7 K: [1 }SEASONING (mix well)tvb now,tvbnow,bttvb/ w. }! p& r. P5 j4 Y% B8 S4 e
1 tbsp abalone sauce1/4 tsp salt1/2 tsp monosodium glutamate1/2 tsp sole fish powder1/2 tbsp Shaoxing wine
0 r& M3 G6 d/ B4 uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ o* }' |& L$ I, ~/ W$ ~
METHOD" Q, T. N) b* k5 w& X6 {, s
1. Rinse all the ingredients and drain well.
7 @/ L( h `* s+ B2. Heat up 1/2 tbsp oil and sesame oil over low heat to saute slicedgarlic till fragrant. Remove fried sliced garlic, pour in 600ml water,bring to a boil.
% b8 I) C1 i6 Z9 n& o/ ]1 f公仔箱論壇3. Add in all the mushrooms, cook over high heat for 1 minute. Lastly,add in honey peas, carrot slices and seasoning mixture cook for 2minutes. Serve immediately.
, N; E) m) ^( ftvboxnow.comtvb now,tvbnow,bttvb; [& ?4 l' T+ n- Z+ e7 l3 m. C
0 ]! l) }; i4 Dtvboxnow.com |
發表於 2008-1-12 11:08 PM
| 
