材料:
2 M( G* e- U# \: U公仔箱論壇雪梨1個,川貝8克,紅棗3粒,冰糖適量 T$ s* q) Q& ]* p" [
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做法:tvboxnow.com5 l4 O4 H) |; w. I I7 I" l
1. 把雪梨洗淨,切除頂部,中間挖空,用熱水浸3分鐘。0 K* k& r% M, k7 R v
2. 將適量水及其他材料同放入雪梨內燉約30分鐘即可。tvboxnow.com7 f: _" s8 l* T# C5 S) s" r% K& I
* 川貝具清肺止咳的功效,這道飲品對久咳不癒的人很有幫助。
+ h, i, y% L$ f! w& G公仔箱論壇
9 j K B* W+ Qtvb now,tvbnow,bttvbINGREDIENTS公仔箱論壇# X+ @2 Z- a1 v4 p
1 Asian pear, 8g Chuan Bei, 3 red dates, rock candy to taste
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METHOD2 }4 D8 Y% q+ Y& H- U
1. Wash the Asian pear. Slice off the top of the pear.: Y/ z- T$ P1 K1 N; w9 b
Scoop out the centre of the pear and soak it in hot water for 3 minutes.
. h2 _9 F- v# y, I/ I2. Place water and other ingredients into the pear.
6 E* L" l V0 v, u7 qtvb now,tvbnow,bttvbSimmer for about 30 minutes, and it is ready to be served.
# J, ?/ l# f+ N* Chuan Bei is good for the lungs. It relieves cough, and hence thisdessert is especially beneficial to those who suffer from chronic cough.tvb now,tvbnow,bttvb$ i5 R/ C0 @0 o$ `
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川貝燉雪梨(Double-boiled Asian Pear with Chuan Bei) 6 Q; j" b7 r3 H7 X5 D" o [
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