材料:
* M0 W! ~6 ^; ~2 W% q雪梨1個,川貝8克,紅棗3粒,冰糖適量公仔箱論壇/ @/ `+ V4 @% d) U3 Z
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做法:
$ F, j- K$ E4 S. l8 U! w" \1. 把雪梨洗淨,切除頂部,中間挖空,用熱水浸3分鐘。公仔箱論壇* w5 W ~! j' _
2. 將適量水及其他材料同放入雪梨內燉約30分鐘即可。
7 S/ z# {( o0 i" [1 Ftvboxnow.com* 川貝具清肺止咳的功效,這道飲品對久咳不癒的人很有幫助。公仔箱論壇5 ]+ r7 N' b" L! S* g" }
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INGREDIENTS
6 |+ \, j5 F8 @2 N1 Asian pear, 8g Chuan Bei, 3 red dates, rock candy to taste
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METHOD' E. ` e. t" O* |8 ~ _0 Y! f: `
1. Wash the Asian pear. Slice off the top of the pear.
+ s7 T5 _5 o! B I7 e. etvb now,tvbnow,bttvbScoop out the centre of the pear and soak it in hot water for 3 minutes.
5 _( S9 n3 L! I8 S5 ctvb now,tvbnow,bttvb2. Place water and other ingredients into the pear.
8 [+ b/ i5 }' h9 h; htvb now,tvbnow,bttvbSimmer for about 30 minutes, and it is ready to be served.
5 i$ F/ }. }2 r1 e( V, ztvboxnow.com* Chuan Bei is good for the lungs. It relieves cough, and hence thisdessert is especially beneficial to those who suffer from chronic cough.
" {7 I6 [: M% X& a! y9 b公仔箱論壇
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川貝燉雪梨(Double-boiled Asian Pear with Chuan Bei) tvb now,tvbnow,bttvb! O/ K- X9 I% Q" {# |& S5 @1 R9 @
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