材料:TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 |; g3 b4 l; @
馬鈴薯1/2個 (去皮,切丁),石班魚肉80克 (切小塊),tvboxnow.com. P4 L! D# ^* R* g/ y
火腿1/2片 (切丁),洋蔥 個 (切粒),牛奶1杯# Y: \3 a" G6 N% G4 M
4 @$ E- B/ @* k! K' h1 J% _tvb now,tvbnow,bttvb調味料:
( h) A/ S, N7 _tvboxnow.com鹽少許
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芡汁:tvb now,tvbnow,bttvb0 p) o! C* G5 Y" X" z5 R
粟粉2茶匙,水2湯匙TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! m2 ]9 B, w# L$ b% y6 W
7 j+ X: v. Z4 o/ D, Vtvboxnow.com做法:- i/ x& R7 B' B) R" F) Y
1. 鍋中燒熱1/2湯匙油,放入洋蔥粒炒軟,加入1杯水煮滾,注入馬鈴薯,
! H! b# V/ P' r; w1 R) D用慢火煮30分鐘。
" U' ?' U; `- Q' }+ e0 p% A* Vtvboxnow.com2. 馬鈴薯煮軟後,放入牛奶、火腿和魚肉同煮沸,加入少許鹽調味,TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) ?. S0 w6 o% c* L
以少許粟粉水勾芡,盛入碗內即可食用。tvboxnow.com0 T i/ m8 X( u- q/ j
, v+ f$ m8 {% ?) h3 X5 gINGREDIENTS
+ b; O8 O( X8 }! `1/2 potato (peeled, diced), 80g fillet of grouper (cut into small pieces),/ v: O) }7 h, F4 S# G4 R1 \
1/2 pc of ham (diced), onion (diced), 1 cup milk
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! J4 v3 m" V1 X8 ?! g8 q# {" F8 Y; R; \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。SEASONING+ e3 _3 Z g" h# ^9 ^+ U. E W
Salt to taste& N5 J# ~$ g0 B, y9 i/ c
tvboxnow.com* \ R+ y" i6 E: b$ N
THICKENING
" V/ \4 v G( G) H$ F$ Ctvboxnow.com2 tsps corn flour blended in 2 tbsps water
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METHODtvboxnow.com: U! ` \' H0 l( Y/ ~3 p
1. Heat 1/2 tbsp oil in a saucepan. Stir in diced onion and fry until soft.tvboxnow.com9 g0 V6 t* n! x9 o
Pour in a cup of water and bring to boil. Add in the potatoes. Allow to# M M( x1 L" i" Y) x
simmer for 30 minutes.8 q* U1 y; G; D* R. T
2. When the potatoes turn soft, stir in milk, ham and fish fillet. Bring公仔箱論壇; f% S# p o! o
the mixture to boil. Sprinkle some salt to taste. Thicken the soup by
# O- |9 n* K. v; iTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。adding the corn flour blended with water, stirring all the time. Serve in
' Q5 ?5 X R# f: n- k公仔箱論壇individual bowls.' H5 v7 E* Y( N. x1 X3 O
, y; X# B6 n0 K7 a" S! i/ r- @tvb now,tvbnow,bttvb -
馬鈴薯魚羹 Thick Potato & Fish Soup tvb now,tvbnow,bttvb& Z& d/ O, ^' T+ N
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