[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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+ x5 H1 q3 Y# @6 g  P+ ?1 FThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
- @9 u  L* ]7 A: htvboxnow.comI apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.tvb now,tvbnow,bttvb- p+ F' b) K- J( `/ H& g" E5 ^
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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; e! q/ s& e7 z0 N/ ^2 \tvboxnow.comTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 h& b- s4 X: e: J4 `
Original website: TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 n+ C1 P" O2 `. T/ t
http://www.philcheung.com/Health/index.htmtvboxnow.com7 D" f& R/ X$ F3 ?( q, z! u" Z
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PART 2:tvb now,tvbnow,bttvb: v) w6 ?6 m% }! A( F* z
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New 4 c: L  \! o/ g( D4 F& v, c- i
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
: t: v0 Z1 H# a6 F" i/ p2 Atvb now,tvbnow,bttvb53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
8 k* I* g7 T  k+ e. f+ GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
! Z5 s* ]* V1 Q! e& wtvb now,tvbnow,bttvb55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
# H* ]: v( j9 k公仔箱論壇56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
) r: s. b, t; S9 r7 V- d) x公仔箱論壇57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
; c+ G7 H8 Y' t7 S; r8 y58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
. Q0 X, r' {! {+ p9 r3 B7 Utvb now,tvbnow,bttvb59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) + L/ M/ f' N7 X; b: X" a# @
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) tvb now,tvbnow,bttvb4 C3 l) k7 |. @3 ^9 g) R, B
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
; ~' i6 V) k5 y# |, x& Jtvb now,tvbnow,bttvb62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
7 E' Y2 v* i. u4 I/ U公仔箱論壇63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
6 y: D4 {( k3 |5 L! B. Q' N64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! k7 E: K- q: z' [/ W: X9 Y$ s
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
2 m. P% t3 {2 z: T4 v; s66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 e  m& Y4 o( j8 ^4 U
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
5 I$ p# ?9 ]+ Q5 ~" N  q7 O7 |tvboxnow.com68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) tvboxnow.com& o  {! l6 \9 j7 }' I: G
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW公仔箱論壇+ x3 |7 x! J& [' o% n
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H公仔箱論壇, a, H: b" Z4 d
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
  Q/ y3 S6 B' s$ h; T8 qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 ctvb now,tvbnow,bttvb; V4 E  ~  e. ?1 L$ ]$ c
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
( R$ y/ j0 _' gtvb now,tvbnow,bttvb74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food tvboxnow.com3 J3 N+ n: f% o1 K
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ O( K: ], x, p5 M
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
8 m% a% L5 |# s# J: ~77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
  b" t% H/ ^6 [" Ltvboxnow.com78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxifytvb now,tvbnow,bttvb5 a- U& S) M8 U  e  e" S
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
# R* l6 ?+ t% g: q0 e  C80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
( i  ?1 g: p- d! L公仔箱論壇81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 r  ?/ Q7 X9 C8 N1 k* J1 U( E8 I
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen tvboxnow.com8 Q; A9 R/ S5 e6 U2 d) A
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B# Q. z4 H# L. k; Z3 w
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
. `( @. b2 J" y+ i2 K: g公仔箱論壇85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c公仔箱論壇7 @* o3 f. Z  J- J
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
# a6 \4 R- z& Z0 i; I$ jtvboxnow.com87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
1 C  G( ]. F0 D, q% n3 f+ ltvb now,tvbnow,bttvb88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  N  F3 Z5 U+ T$ Q
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
6 Y) c, W; w1 X- ]4 E6 |# N- JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke % O, v; C2 J& n6 d1 X9 a
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  ?  {; |  E, L* c0 b8 c- R1 I+ W
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
1 i! R' @: |* j( n& I公仔箱論壇93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
+ v; J0 G3 X) R6 Ctvboxnow.com94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep公仔箱論壇7 b) p8 t% }, `9 g' l
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons1 O/ @) J# Y+ ~' ], ~: D2 d; L8 B
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits tvboxnow.com0 R$ i3 M) c. e. Q% E7 g" t$ A
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
( R9 `. ^8 _2 s; k( D) M5 uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
( ~2 f' P. m0 i8 ~/ s& Vtvboxnow.com99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits % N9 `3 H+ c2 n2 [7 X
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes# H- R7 G, `0 Q7 b" F
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods tvboxnow.com9 ~+ |% N, ~  v9 W) N
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# f# D! [5 n% i1 a9 o2 H3 k. b
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous tvboxnow.com3 L: F; r3 }& Z# y6 i
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, l0 V! G! ]: |2 E1 d

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$ B! u: e* m4 z9 z% J$ {- j2 tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- X+ U- o7 }. B0 g+ [

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