本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯 0 I6 ~! D' m/ v% u! o( Z
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This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.公仔箱論壇7 t6 s% \+ f8 @
I apologize that I cannot post this introduction in Chinese. NOTE: Posted in 2 parts due to its length.
6 r4 ]4 y# F' \# N& _4 w4 X# wtvb now,tvbnow,bttvbThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!6 l. Y' v$ Z, k/ J
; x0 T$ i& h8 L$ u7 ctvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 f! X4 z/ d1 |- A% R- r/ v
Original website:
3 D! `2 o) r; l& _http://www.philcheung.com/Health/index.htm5 w) E% Z% e- J0 ]
# g" x2 I1 n5 b" g: a9 j5 N PART 2:tvb now,tvbnow,bttvb% d0 c8 ^2 \) X( \
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English] <http://www.philcheung.com/Health/SO1L_e.htm>New 3 v( ~) P* y5 Z0 i$ r) t
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) tvboxnow.com6 M" H- @4 S' N& I) d4 v( P7 X0 B. @
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
$ F; m- k$ |/ I" W* T54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
( C" Z; U& r5 C6 b" |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
, {6 @( N- F- B; m1 C H56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ Dtvboxnow.com! v& H9 y% K# a* a0 I$ D1 Y: i u
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
. g+ F$ B+ Z6 U* { y8 }tvboxnow.com58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for 0 `4 d. A/ b ` } Y
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
2 a6 U% y9 {; N4 T* w4 P公仔箱論壇60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) tvboxnow.com2 |3 p. |1 V6 f
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy 7 w! h- s/ w; A
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- ftvboxnow.com1 R) _: [2 e8 g6 W3 _" N, L
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
6 i5 [ V) j& I; ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) 9 }8 ^6 t3 @/ a
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
4 m( S6 T0 Q4 A! }9 S B+ q5 b! etvboxnow.com66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L7 K6 S, |0 T& E
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
5 i9 \! \* D5 g1 S% H! G3 O/ A68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
% d( i& E. o" }: Atvboxnow.com69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
* D) ?# J2 }1 U: _tvb now,tvbnow,bttvb 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
& _% {+ o9 f7 t71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! Ftvb now,tvbnow,bttvb5 y2 P1 ` {% ^, _
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c公仔箱論壇" [; M [; Y1 C6 f* H8 C$ i
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
# y# r/ t C$ ?: C3 X" n4 btvb now,tvbnow,bttvb74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food tvb now,tvbnow,bttvb! b) V+ U* N$ t% \
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
* N$ N* |5 h: C- M4 z' g ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z! {& x8 H" G4 r- R0 v: O. l
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ o s+ O! _; I
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify% E, S0 G }- A% C% a; {1 d& R
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips 公仔箱論壇5 U% n0 F' W! o5 ?3 x: R( _
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
" }( n% _, e* z; w81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
3 B0 ? n4 ^7 y82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen / S# H0 o1 K6 V7 P) ~4 D( `
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: Btvb now,tvbnow,bttvb9 H1 R6 V' V. Q7 t; j# K+ h
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food tvboxnow.com! H* x7 X' m" [8 @! `
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
+ a+ v F5 d4 A& k/ ltvboxnow.com86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
$ }& a. G% d0 p87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) 0 ]0 e. C) n n& U% n: t: |
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u0 r2 o Y- o2 T/ B: ?
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TVtvb now,tvbnow,bttvb# I8 [* @* l$ c1 U* |! @
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
1 O& ` }* F8 z5 l# t91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content % D; [6 e7 q+ N% F
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt( p; A2 W$ U/ P& \/ e5 ^$ u, t# h
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
4 F, ]) L. [" F9 \1 s+ h, K# C& qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
: y1 w0 J+ \- U6 M' S6 itvb now,tvbnow,bttvb95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
# m: e7 d/ f, T6 {& K& }公仔箱論壇96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
$ G- n n# G( `$ v W6 P" V97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
( P( C1 _7 y& r: D! Z1 W; L98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
& n b. E- N6 X( A5 }1 \公仔箱論壇99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
1 v# ^1 ]9 c6 z100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causestvboxnow.com! ^9 X6 c0 h% c" S# R7 I" m
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
1 \! |) g6 F: _/ ptvboxnow.com102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
. I, t" W& y0 r) h3 k# itvb now,tvbnow,bttvb103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous % T1 M% g! Z9 O4 s( D& L+ E3 C
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>, L) Z! l4 P) o9 ^! t3 X
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, ~6 [2 \+ X o+ l' i/ etvboxnow.com! u0 \2 X. p) x! ^8 }8 s# I3 l
! l* V$ V& n4 A- ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ O5 g, V6 @+ h1 m$ S
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發表於 2013-7-13 12:11 AM
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