[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

didigege

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7 S$ }$ D, `+ a8 I# ]2 RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。PART 2. tvboxnow.com& \/ G$ }( M$ G, G4 K. {( y6 @
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.tvboxnow.com  P" m: Z: S# a2 F4 A
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.6 Y, M( I' R6 t7 ^
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 b9 M; ?/ @& z& M' H  t/ g2 E! E

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( e0 T; d4 u+ C" d& z6 j1 dtvboxnow.comOriginal website: 公仔箱論壇: T. D& ~" g0 w! ?7 l* ^. b, m
http://www.philcheung.com/Health/index.htm公仔箱論壇5 S0 N' Z; e" o3 e8 h

! o) H% |2 \$ H9 h9 B0 M6 V PART 2:
( K! [+ I. Q0 Q! w( \& i* y6 w$ ktvb now,tvbnow,bttvb51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New tvb now,tvbnow,bttvb% E7 e, }" K+ N8 D
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) tvboxnow.com2 B  L3 e; z9 v/ @
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) + ^; {* g2 O- S9 h- i
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
- j/ O5 i1 D, }( n) j/ utvboxnow.com55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# qtvboxnow.com" f( W  c" [7 k  I
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
7 \) ]' n3 }& B5 f- b' J公仔箱論壇57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
1 g/ y0 g- o1 c/ e" `% f公仔箱論壇58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for tvboxnow.com/ T+ z# h5 X) X) F) O8 v* x
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
4 y7 ]8 P$ K/ @* y5 t7 uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
- B  A' a! [9 c8 j8 n- ltvb now,tvbnow,bttvb61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 ?* _+ ]! P6 K( A8 |& V
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f% x2 n: d$ g# I1 B) U% F
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
) M" z! e5 M# X+ t7 Stvboxnow.com64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) tvboxnow.com0 B- ]1 T  a/ ?; B4 g
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' h5 U4 c, _6 F  K6 g7 N
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; _( e2 Z* G7 U2 d
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders tvboxnow.com& \$ U/ @  Q8 P5 B8 q* u7 Z) R; s$ P
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
; D& x' a/ N* d! U! Q- wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
  _( P8 F" Y3 M  k8 k; T0 Ltvb now,tvbnow,bttvb 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H公仔箱論壇4 A3 |: v# o7 m/ H
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
6 G! c+ Z" K3 l" k+ L( v! Y( Y  S# q72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 ctvb now,tvbnow,bttvb: [( S( l" y& W) R6 S9 a
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
- i- @# Z) @/ g; @7 e* Q( [tvb now,tvbnow,bttvb74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
* P8 O) D/ s$ L3 w公仔箱論壇75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
) D+ t. a/ r6 }tvboxnow.com76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 ztvb now,tvbnow,bttvb+ }: r# V0 w6 p' {# k) t0 f, D! C
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
' K1 s8 ^  ~% P0 I78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
8 k$ [% V2 u' a) B9 R5 ntvb now,tvbnow,bttvb79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
2 q* t0 i2 \9 T) n0 xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# K( h3 }+ B- }+ l! d9 f7 J$ ]& e
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w- n* K+ ~& ]( [9 D$ Q. l
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 ~( b& z5 @/ O1 o, u
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B, \" ]% v5 a$ D8 x" `; N! m
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
1 T# s, B# e; \8 V+ U8 Ttvboxnow.com85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
: z4 i3 _/ X+ M) N公仔箱論壇86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
9 \& @$ m+ [! O# j9 C4 v8 n1 n$ T3 v% ytvb now,tvbnow,bttvb87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
$ X+ o$ K5 h% Q+ W+ V* ~88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u& U8 N0 C' T% ~- L
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
& A" E4 J. `; E( t# c& H90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke tvboxnow.com) P8 a$ p% @+ K/ m% r
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content . e7 O! G; e, u5 v! a" v6 Y3 j
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
# _& E6 L9 C- ^: k( A3 s93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ l/ O& E" y4 Y; @4 N+ f8 I
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep公仔箱論壇0 {; l, |" V) V0 I; ~5 s) ]  A6 F
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life LessonsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ _3 f& J6 ]5 Y. t5 `- w+ A
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits tvb now,tvbnow,bttvb" q0 T% `. p* o- K3 k, i" F' E+ m
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
/ W! P. Y" J; y! n公仔箱論壇98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
% ]) t; e: C0 Q3 m1 ]8 JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, @) u- q4 f% a9 N  B! f
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes! n8 g: E0 b0 w+ ^6 O0 _
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods tvboxnow.com1 A1 `6 ?# K% a* m
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger 0 y: |  N1 n) J+ A" V: ^4 d2 Y
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous 公仔箱論壇& {3 ?4 {2 ], y% D
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>% g6 O/ q4 _+ \. [& x: V

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