[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

didigege

tvboxnow.com8 x- }7 {5 z8 L' C) R7 ]5 R

% F9 i! c+ e$ Q$ n) jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tvboxnow.com) R# P) F" f/ {' @
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ ]: H8 h) E0 q3 M; `% s5 ~
PART 2.
7 f! {. O' S. B5 q公仔箱論壇This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
5 e; I" z/ ^5 m) p4 f& [1 ntvb now,tvbnow,bttvbI apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
# P  L- G: T4 \tvboxnow.comThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
* N7 E  o% {" T, `; xtvb now,tvbnow,bttvb. a) Q5 k4 e, L" {
tvb now,tvbnow,bttvb5 w; L* i1 T6 O$ \2 W9 l  k' X
Original website: tvboxnow.com( h- r0 G& Q% W2 {
http://www.philcheung.com/Health/index.htm. ?7 }# F! z; B1 G; I
公仔箱論壇; }, e& u3 ]: O$ i' N
PART 2:
! L( _& p% c* c8 K6 u2 BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
4 I& H  S% L2 x$ q$ h. Z) ptvb now,tvbnow,bttvb52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) tvb now,tvbnow,bttvb7 D7 B& u) T- }$ P/ O% I( y& ^1 R
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
  J( v2 z; v1 k  h8 N- P公仔箱論壇54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
$ g: Y2 z1 k& f$ z/ H. D- btvb now,tvbnow,bttvb55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
4 J/ t; @: V7 l  Z56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
% l' z9 l+ {( @! G2 P) P2 pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
, u4 q% q6 i* I/ O58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
! _' O) x2 j5 u$ _, H3 M0 j59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
* u6 U5 U$ q- Z6 Utvb now,tvbnow,bttvb60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) ! y& I9 `! y! w- X7 S/ N6 S
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
; m( e3 n! w. V* b# F公仔箱論壇62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- ftvb now,tvbnow,bttvb. o+ p; x3 o# [" @) C& M. g
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New 5 {/ N) u% b5 j5 e
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
% B- C9 T% D* H6 {* L. vtvboxnow.com65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
0 E% U5 O, z4 f: a4 r( e* B$ STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
' v$ z0 F! X& Z67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
* K9 x; @/ K( Z* i) s/ g  dtvb now,tvbnow,bttvb68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
0 ^3 X0 `0 O8 ~9 S" T69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
6 N3 O! T+ \7 u7 s  M6 Z% Mtvb now,tvbnow,bttvb 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
. F; r# q5 ^7 t) }' P71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! Ftvboxnow.com3 R" e. [  I7 v. \& m
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
) U4 M3 d( S/ e% T* |73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) 2 a3 N8 g. I2 V& n' G3 ]
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food & {# p  J9 ]8 e2 ?$ t) g
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
4 p2 v9 S- Q4 }) ]76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
& A! T" w5 n  `+ ^6 JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 J- q5 ^. ?3 c& z) m" I: i5 ~
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
; u) x4 ?3 D7 j6 Ctvboxnow.com79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
4 p" A+ t5 L  f7 v4 @80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G公仔箱論壇; W6 S$ O  W3 m9 Q8 y  r! z+ J+ a
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w* m$ u, G- ^: i  S; ]5 a
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
# a& l5 ~" j/ XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
  }* E+ _" _) x+ B. {: V/ ntvboxnow.com84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
+ r6 ]% G$ r% Q, M- ~" j. u6 p85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c5 d' V; ]0 K: p0 B& c# f7 l; d  J
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
. S/ Z& ?; F) ]$ Y# X! S" p1 W: T87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
$ Z6 Y) n, E7 a% a* V88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- k7 i: b0 [5 @" d2 {
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
# U' l+ M3 |6 t5 v! n$ |; I90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
/ e: O6 G0 [1 o' n2 H91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
) I% T" t* n6 A% p) L( Htvb now,tvbnow,bttvb92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
7 i0 A* ?) l/ {) M. Dtvb now,tvbnow,bttvb93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet tvb now,tvbnow,bttvb7 ^( `& @( j* L6 E% M5 h& s
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
! B: M, S+ e8 s& J- Y* y# ^公仔箱論壇95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
8 F: U( e- X4 @tvb now,tvbnow,bttvb96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits tvb now,tvbnow,bttvb: _7 h/ H% F5 i6 j1 _) E" g
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
& U. e$ a" E/ M6 b$ Stvboxnow.com98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping - F0 Q! T( J0 h
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
; L! g) |$ b3 M  p; mtvboxnow.com100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# W5 P+ [* L/ R8 Y+ Y
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
5 m2 ]- E' Q4 ^3 U1 w; b! l2 ]" N4 k102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger ( T; D2 l- G/ T9 P
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
9 r) G9 h. v' j' @4 C. K3 u' M% b104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! }; b- }( h9 y/ h) L
6 V) w+ x0 z. I' Q
% h% Q1 S! X. @4 D7 h$ F/ g
, J; u" S0 [, ?, i

3 e. ~2 i: v. z2 j3 [公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 y7 Y: V* L, e( A) R; f0 U$ x  ^

6 v$ d# U$ F: p1 vtvb now,tvbnow,bttvb' h, h* m$ q6 j8 m9 `

0 g" X5 `; k$ `. A
% C# s5 e1 j. M# G3 a公仔箱論壇