
8 L ~1 b3 S# c3 Q1 r; V6 E# {' u6 x3 U7 ^+ {8 x( _
材料 :急凍鴨胸2件、菜心(汆熟)6棵、白飯2碗、清雞湯2杯、水1杯。4 H- I6 d3 J- p) Q& D, y3 a
Ingredients:2 Frozen duck breasts, 6 stalk Choi-sum (cooked) , 2 bowl Cooked rice, 2 cup Chicken broth, 1 cup Water.3 O$ L6 W& L" J
+ f8 V4 x1 H8 }" N
陳皮滷汁:水6杯、生抽1/2杯、老抽1/4杯、冰糖1/3杯、靚陳皮1塊、薑4厚片、紹酒2湯匙。
$ v2 I7 T; r j, ZSauce :6 cup Water, 1/2 cup Light soya sauce, 1/4 cup Dark soya sauce, 1/3 cup Rock sugar, 1pc Aged tangerine peel, 4 thick slice Ginger, 2 tbsp Shaoxing wine.8 P5 f5 } J, G9 b8 i& g. I
" \' B0 s v! x1 d% r公仔箱論壇做法 Steps: ) m2 z2 c& x, ~# E1 E+ O
1. 陳皮滷汁材料放大鍋內熬20分鐘; Bring tangerine peel sauce to a boil and simmer for 20 mins;( T. c( j. c$ F$ g
. O. |' }* C7 T, F) e* G% e2 X
2. 鴨胸洗淨,放滷汁內蓋好,以中慢火炆透(約30分鐘),取出切件; Rinse and wipe dry duck breast, add to sauce, cover and simmer until tender (approx 30 mins). Remove and cut into slices;
, M+ B' f+ g7 @# S; P" o8 oTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- V1 H+ i) k( A# |" v% m L3 G( o
3. 清雞湯與水及適量陳皮滷汁煮滾; Bring chicken broth and water to a boil together with enough tangerine peel sauce to taste;
1 @0 K+ X; G3 m! ctvb now,tvbnow,bttvbtvb now,tvbnow,bttvb. _4 S2 Z, F3 I8 {
4. 碗內盛白飯,注入滾湯,排上鴨件及菜心即可品嘗。 Place rice in bowls, add hot broth and top with sliced duck breast and green vegetables to serve. |