Venetian-style pasta9 D7 w e1 E% Q
Prep 5 mins公仔箱論壇% V; I. h4 A, J
Cook 15 minstvboxnow.com6 E1 ?( \- I" P# f e
tvb now,tvbnow,bttvb5 k/ {$ J" L* f3 x$ s/ K, C( D
1 tbsp olive oil
9 W# x, L# Z( {2 red onions, sliced
0 M, ^( T0 g0 @+ F8 |0 ]公仔箱論壇200g pasta shapes
* b3 E. ?& N4 W4 rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar
& r( y" W" ~# V1 \7 L2 x) P$ B9 Ftvboxnow.com2 tbsp sultanasTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: n" V; z4 g% |$ H6 e: B
4 tsp capers, drained and rinsed! |8 O+ h3 X- r2 {9 b
2 tbsp toasted pine nuts
a2 C: o) J* V5 y4 |tvboxnow.com140g spinach leaves
9 F+ E, u9 b! x) o0 h& C1 k: e% }tvb now,tvbnow,bttvb1 x n" ?6 l2 I) e
1 Heat the oil in a non-stick frying pan overTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& ?' W( o) s! A; \$ O1 M) j
a medium heat and fry the onions for about
$ T/ c, o$ o5 n/ i- U8 {公仔箱論壇10 mins, or until very soft. Meanwhile, cooktvboxnow.com4 F! r* R" l- P2 W: K
the pasta following pack instructions. Drain,tvboxnow.com4 ]2 Y% `: O, H4 ~4 b- c1 g4 P
reserving a little of the pasta cooking water.
# j4 I7 R8 x# ?! ]# b7 Y2 Stir the vinegar, sultanas, capers and most
# m. ]/ u r) K$ gtvb now,tvbnow,bttvbof the pine nuts into the onions. Season, then9 ~9 ~# s; C0 `% r) u& o4 _
cook for 1 min more to soften the sultanas.
6 v; T3 ]5 L2 R* X5 n/ I# z' [tvboxnow.comStir in the spinach and a splash of the公仔箱論壇. Y* ^5 e4 c" p
reserved pasta water. Add the pasta to the) s/ m9 k [+ a+ q' v; L" l' b# }/ r
onion mix and toss together – the spinach* L% w6 a, O( W, l5 J. K1 M
should wilt as you do. Divide between two
5 a/ L9 c7 H4 e/ mbowls, scatter with the remaining pine nutstvboxnow.com) X3 v }0 T' ?9 r& Z$ l" x# a" M" H
and serve.
8 b5 _. {- M2 R5 t公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,% f8 Z) |: v' z! N* I
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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