Venetian-style pasta) r& s: s2 Y9 L# Y& c
Prep 5 mins
& m$ X# l! k P4 x2 J9 q% ]) c, MCook 15 mins
% n h. u0 Z q" ~6 L" m7 F( wtvboxnow.com
, i8 f; d& S, A6 b. u8 _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tbsp olive oil" s8 D) c6 ^; m' ^% u. w
2 red onions, sliced/ V/ u0 S' Q9 t$ ^
200g pasta shapes1 O- p( A% C* J: o8 j0 R5 G
4 tsp balsamic vinegarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) Q( o! X) \: ]
2 tbsp sultanas
3 }3 M1 V, }5 W, etvb now,tvbnow,bttvb4 tsp capers, drained and rinsed$ Z6 f2 K0 e( n7 U( q- X4 I
2 tbsp toasted pine nutstvboxnow.com, G5 l4 v$ h' p8 e
140g spinach leaves
5 I1 {3 u( W* F' P0 F! a7 k公仔箱論壇公仔箱論壇! I2 V- b) \5 |2 {9 K J
1 Heat the oil in a non-stick frying pan over. E( s! J2 N B9 s3 \. \; {
a medium heat and fry the onions for about
( c% A6 v; I1 s5 u Xtvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook
3 C# b5 M/ d1 Z- Mtvb now,tvbnow,bttvbthe pasta following pack instructions. Drain,tvboxnow.com) [9 F) ^, c: Y
reserving a little of the pasta cooking water.
/ t* O& x6 C3 t: l% xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Stir the vinegar, sultanas, capers and most
" q7 g$ D1 ] O* p9 t5 Y; i) q8 Otvboxnow.comof the pine nuts into the onions. Season, then
& `- b3 q# ~& _* @& ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas. |7 t7 l; M2 E. [$ s h
Stir in the spinach and a splash of thetvb now,tvbnow,bttvb& ^9 ?( m5 ]; p) z. a- g9 f
reserved pasta water. Add the pasta to the. c' O, N( P9 f4 j
onion mix and toss together – the spinach
( k# Z) e1 z. A* N& vtvboxnow.comshould wilt as you do. Divide between twotvboxnow.com! L6 j# Z6 o& P
bowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; D+ o& [: H' o2 o5 z( p F
and serve.2 o+ w9 e- z* s: R
PER SERVING 568 kcals, fat 15g, saturates 2g,
3 m8 s8 g+ V) R$ k' z7 N公仔箱論壇carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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