Venetian-style pasta* r) y. F8 ?' ?7 Y" E
Prep 5 mins
2 g, c1 N" n y: G4 ^6 y$ w2 LCook 15 mins
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1 tbsp olive oiltvboxnow.com; n* q# Z m5 J8 T
2 red onions, sliced公仔箱論壇& Z8 f4 J) g6 h
200g pasta shapes
1 C. T* C) O7 a; _+ ]5 U+ ?4 tsp balsamic vinegar
( l. k# ^0 z4 ^, W) HTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 tbsp sultanasTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! \) O) u* d3 T0 I6 V j( W
4 tsp capers, drained and rinsed
& j0 c) I7 v: e: v0 TTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nutstvb now,tvbnow,bttvb( r. K1 S, Y5 x8 ~ T3 }
140g spinach leaves
. O8 r$ d! J& v& Z) m# U' O+ `% N
5 y- ?% D0 V2 N M* XTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan over% \; X+ Q, c+ P6 d
a medium heat and fry the onions for about1 K4 `+ z# X& ?% `0 S
10 mins, or until very soft. Meanwhile, cook
8 q" m: X. }9 F# u( ]the pasta following pack instructions. Drain,
2 ~; z$ n- h+ X. W. L公仔箱論壇reserving a little of the pasta cooking water.
) u0 O U7 s3 A( DTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 Stir the vinegar, sultanas, capers and most
* N* ^$ R; b* a6 ?5 ` ^of the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb8 ]& n# U- e" [
cook for 1 min more to soften the sultanas.. u0 P: q2 Z6 F) v1 L
Stir in the spinach and a splash of the
8 t) {! B. b: S4 N, u0 r1 d) U3 Ftvboxnow.comreserved pasta water. Add the pasta to the
2 ]' f, L9 g$ }( _onion mix and toss together – the spinach
- @. X& m# S& gshould wilt as you do. Divide between twotvb now,tvbnow,bttvb1 w! A M' f" _
bowls, scatter with the remaining pine nutstvb now,tvbnow,bttvb4 T- \& j, |7 a3 @ Q. q
and serve.0 i0 X# k' ?3 L( r, V4 W3 I& \
PER SERVING 568 kcals, fat 15g, saturates 2g,
# y: S& y1 M" G, tTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |