Venetian-style pasta
7 T* G- [3 S, ^3 utvboxnow.comPrep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ U; p+ r4 z: l: @8 p' L' m1 W3 p
Cook 15 mins
7 s. d# f) k5 X7 N, _' x% ftvb now,tvbnow,bttvbtvboxnow.com" N# @7 N! p( n* ^& s% z- |/ {3 F
1 tbsp olive oil
8 `2 ]% S; M1 t+ k1 I& Stvboxnow.com2 red onions, sliced
4 q6 }6 ^$ C8 a& X公仔箱論壇200g pasta shapes# w! C3 ]( f/ ~
4 tsp balsamic vinegar
/ c+ R' S3 c( a& }) R公仔箱論壇2 tbsp sultanas
4 Y1 Z$ y0 j6 vtvb now,tvbnow,bttvb4 tsp capers, drained and rinsed
" S/ c# d' E( y2 }5 }) F2 Ktvb now,tvbnow,bttvb2 tbsp toasted pine nuts
+ v, X" }0 P( u4 [3 ctvboxnow.com140g spinach leaves
; m* }% B( L8 W4 \6 a9 m
. Z6 @2 Z7 ^& ?( O1 i* B公仔箱論壇1 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb% u3 C# P* J9 Q( U7 D. s
a medium heat and fry the onions for abouttvboxnow.com) P8 S0 S" j/ c3 ]
10 mins, or until very soft. Meanwhile, cook
4 b/ q( B+ x. L, E' @2 RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain,
- h3 x9 K6 H0 o6 {+ t; J. F& treserving a little of the pasta cooking water.tvb now,tvbnow,bttvb% U% _ x2 u2 l7 O
2 Stir the vinegar, sultanas, capers and mostTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% W4 G& X3 e) P
of the pine nuts into the onions. Season, then/ R) h3 }" f' x
cook for 1 min more to soften the sultanas.) Z3 `$ s* R- N6 Q3 H: x8 e
Stir in the spinach and a splash of the
p% w9 O* U3 g; @7 Gtvboxnow.comreserved pasta water. Add the pasta to the0 P! x8 g, |2 v+ ], X
onion mix and toss together – the spinachtvboxnow.com' F% t" r$ B4 K+ C$ H! ]
should wilt as you do. Divide between two
' ~8 I. [4 _6 ?6 I, W! u$ @! xtvboxnow.combowls, scatter with the remaining pine nuts
. l; f' W1 C! ]% U6 t. n Uand serve.
( b' a$ [. z7 jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。PER SERVING 568 kcals, fat 15g, saturates 2g,
- e2 P" W0 {4 p# P% Gcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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