Venetian-style pasta
. B" [( t1 l9 nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 minstvboxnow.com7 [1 j J2 \+ o# [" }* L( y0 B1 V
Cook 15 mins
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- r) }! U( p& }. b) x1 tbsp olive oiltvb now,tvbnow,bttvb$ N+ v& [6 i/ H2 ^% Y4 e
2 red onions, sliced; j5 K* P8 u# ^8 h$ V5 q: u
200g pasta shapes0 Y) ] j0 e" {/ C
4 tsp balsamic vinegartvboxnow.com& N7 L# s! q+ T9 z0 z) [! I* I9 u
2 tbsp sultanas
' h* s9 S! b8 p& ]1 c1 dtvboxnow.com4 tsp capers, drained and rinsedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. y3 }, q) k% [( q% b
2 tbsp toasted pine nuts
W5 `: |) s+ w7 M' V4 ]) Gtvboxnow.com140g spinach leaves
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1 Heat the oil in a non-stick frying pan over% s( V! L7 i; P
a medium heat and fry the onions for about
$ |$ ^9 y6 t A( l10 mins, or until very soft. Meanwhile, cook
9 Z5 p V6 T ~- Ftvboxnow.comthe pasta following pack instructions. Drain,
- q% o' \8 a6 J7 ctvboxnow.comreserving a little of the pasta cooking water.
' X6 t) ^1 O% w4 ~+ ^7 C2 Stir the vinegar, sultanas, capers and most
. A N9 T( m( p4 q2 S+ C, Utvboxnow.comof the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb$ c& [3 H9 l' F
cook for 1 min more to soften the sultanas.
( U$ E6 U( i% {. T4 [公仔箱論壇Stir in the spinach and a splash of the4 c4 t; b& K: J8 H7 X l9 X1 F
reserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& v" W- ^0 B) A" n9 h: q8 | [0 N
onion mix and toss together – the spinach
. T8 z3 l2 X6 z5 F6 _should wilt as you do. Divide between two
0 G* U! U, F3 T& D: {$ Ttvb now,tvbnow,bttvbbowls, scatter with the remaining pine nuts
+ X8 e/ n. a5 i+ _- [+ Utvb now,tvbnow,bttvband serve.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, V* M0 m& K2 I# H @
PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇: h; ?. z$ y3 ?: a" [
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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