[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado
( ]/ t/ u1 Z# E1 n5 ~3 `tvboxnow.comPrep 10 mins tvboxnow.com' q: P6 X+ w8 r( y
No cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) S+ t9 B1 D9 v1 u! R( O2 o* ]1 N# y

; t/ k. [, _4 U, z8 b4 @公仔箱論壇2 oranges
+ u3 d9 Y( m0 |$ \3 J  ntvb now,tvbnow,bttvb1 Little Gem lettuce, leaves separated
: I4 X- k6 q! `; ]" m7 C1 ripe avocado
9 ^# ~: T- T4 l- [tvboxnow.com140g cooked king prawns
. g, F3 X0 m( ^& D* P" g$ g9 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 small red onion, finely sliced
- M" f6 Z# ~& d0 k1 Ntvb now,tvbnow,bttvbsmall bunch of coriander,
  \/ F3 i( m! `9 }4 g! T; H( ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。leaves pickedtvboxnow.com9 F$ G+ a# h$ o% k
2 tbsp sweet chilli dipping saucetvboxnow.com1 a. Q$ f0 d2 K* N: o% Q' B5 A* U" K
½ lime, juiced) _$ [2 `4 o- ~
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 t9 H; W5 \/ T  S' I2 }
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% O9 Z, p  W* MStand each orange upright on a board
& |" S  T) C% O% {and cut away the peel and pith with aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 x8 F. T& }9 O+ T
sharp knife. Cut the orange flesh into
, ?5 ?8 Y* _/ B) Y6 B公仔箱論壇1cm slices.
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Arrange the lettuce on two plates. Halve,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% H. {/ d5 Y" V2 A" b: ?
stone, peel and slice the avocado, then
; F; M* L. r  f& ^: ?% ctvb now,tvbnow,bttvbscatter over the lettuce with the prawns.; `# F) o  o; K4 }6 `
3 公仔箱論壇1 r& m9 q/ X/ W* h* j$ \% ^" q
Divide the orange slices, onion andtvb now,tvbnow,bttvb( g; M4 ?" z. F( ^
coriander between the plates and toss very
9 M' x! Q' J, s8 h  h. Wtvboxnow.comlightly. Mix the chilli sauce and lime juicetvboxnow.com- K1 w( V6 @; g- W$ \
together and season with black pepper.
: a; G! D2 e7 L4 o, i9 YSpoon over the salad and serve.tvboxnow.com. x7 Z0 u) A% _' c$ x
PER SERVING 259 kcals, fat 15g, saturates 3g,公仔箱論壇9 k3 b& L/ T* P. t2 N
carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g