supz Mister! is me agian. MIB =)
9 b9 e: Z a% i% ]) {tvb now,tvbnow,bttvbI dont do bench away,
0 N( l5 Y; o& b; J4 ^( D. ytvb now,tvbnow,bttvbtry to do 100 push ups and 100 set ups per day,.tvb now,tvbnow,bttvb" _" w6 Z+ `$ c6 q, Q, l H
u will get improve a lot.
4 ?& R% Y7 ]2 \5 N4 t+ X4 Xtvboxnow.comBY THE WAY, where is chi-town.公仔箱論壇+ E6 I9 k& X8 I! m$ n; \" p: }
GIVE ME A FEW MORE CLUES?7 O& S# H/ s6 C1 U
TTYL buddy,. |