supz Mister! is me agian. MIB =)公仔箱論壇6 L; S$ o: g; X/ K' x& B$ @
I dont do bench away,
& e, N% Q$ ~7 m, Atry to do 100 push ups and 100 set ups per day,.
* `2 W1 M$ B% G! R% _+ _( f' ftvboxnow.comu will get improve a lot.
+ g ~/ I/ ]( R' G+ gtvboxnow.comBY THE WAY, where is chi-town.
& [2 ?6 [% [9 N% J& ]- N公仔箱論壇GIVE ME A FEW MORE CLUES?( Y) l$ Z# X2 K; V3 I4 f0 E
TTYL buddy,. |