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標題: [西式食譜] 美式早餐 Big Breakfast [打印本頁]

作者: oceanric    時間: 2012-12-16 04:42 PM     標題: 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: ' s4 J* g! a8 ^& {
eggs (雞蛋)tvboxnow.com1 J8 u0 t2 r3 c
white button mushrooms (蘑菇) - slice (切片) tvboxnow.com- D% I' W8 t: ?; C
tomatoes (蕃茄)- halves (切半)
' [5 @2 y% H( H# ftvb now,tvbnow,bttvbavocado (牛油果)- halves, remove pit and skin (切半)
& ^9 A. a8 g3 M: u) t* E$ }tvb now,tvbnow,bttvbsmoked bacon (煙薰培根)
2 B% E+ z/ Z- e, z公仔箱論壇wholemeal bread (全麥麵包)
' _; e6 Q& w8 h" }  G+ Itvb now,tvbnow,bttvb
. ]; Y" q( ~, p: zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。準備過程:
6 X1 ]. F' n5 v& N9 Q7 I% hTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan fried the bacon in medium heat until the side is slightly crunchy.
1 i- ]* K4 Z0 `/ ttvb now,tvbnow,bttvbRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 公仔箱論壇: t" X+ L; M% X# I' b  ?
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. 公仔箱論壇' w) G5 ?* G# ~6 d' z$ ]* w  c
Season the halve tomato with salt and pepper and pan grill until light golden brown.
$ k1 U2 ~; e$ k$ ~" QTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Season the avocado with salt and some lime juice. 5 Q* u: J0 t4 O& s" b
Pan grill until light golden brown. tvb now,tvbnow,bttvb% i, ?7 ?* m9 B4 K4 D
Toast the wholemeal bread. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 \2 E! ^) G: E0 s8 F6 F
Place on the cook ingredients on plate and serve warm.
作者: slamlam    時間: 2012-12-18 04:15 PM

营养丰富的美味早餐,赞啊!
作者: cockatoo2012    時間: 2012-12-18 09:42 PM

thanks
作者: complus    時間: 2013-2-4 12:33 AM

好看好营养,谢谢分享
作者: kschow    時間: 2013-2-4 07:44 AM

早上吃不会太多嗎?早午歺就差不多!




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