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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:
咸香迷你油豆腐......8－10個
蝦仁......200公克
蒜茸......1湯匙
食油......2湯匙
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' J- w- X* c& Y* Y
調味料:
雞上湯......300毫升
鹽......1/2 茶匙
糖......1/4 茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) T) Z: y1 x5 t! ]0 j

勾芡料:tvb now,tvbnow,bttvb8 M' n& Z/ D2 U1 A$ a
風車粉......1/4 茶匙或適量

Ingredients A :0 |$ W3 W, W' ^; O) P1 J, z
8-10 mini sized, salty, fried bean curd
200g shelled fresh shrimps- j1 O9 M3 a. a5 A8 u! a
1 tbsp pounded garlicTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" q0 U% X/ a/ p; W
2 tbsps oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! {% X: a' x9 B

Seasoning:
300ml chicken stocktvboxnow.com2 r p+ T& Z( V+ X# ^
1/2 tsp saltTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ Y- W, r$ v0 S
1/4 tsp sugartvboxnow.com, @0 a2 o3 r- A6 F5 J8 H. @

Thickening Ingredients:
1/4 tsp potato flour, or as required

Method:
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.( t" r# ^7 O9 B
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.tvb now,tvbnow,bttvb3 [( O3 K5 j8 b% ~' @
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.tvboxnow.com5 w0 \( d3 m: F

蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)
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作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://tvboxnow.com/)