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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:' Y1 k: j$ V) B8 e7 _( k# H
咸香迷你油豆腐......8－10個& h: X% _' x% r1 W; k7 R
蝦仁......200公克TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: r( x" j- s* \  v
蒜茸......1湯匙公仔箱論壇0 @% T9 `% k0 q/ J4 }
食油......2湯匙
0 b! {- m4 _) u  j1 e
調味料:tvboxnow.com% F  D* _2 N+ o) o: E5 L, T% Q
雞上湯......300毫升公仔箱論壇5 N( ^2 ?, v. u1 l! j
鹽......1/2 茶匙tvboxnow.com! V6 `7 R: J7 D' j' d8 G+ m" n/ i
糖......1/4 茶匙: p. b* m0 o+ o4 z) O2 Z3 i! K/ E

勾芡料:
風車粉......1/4 茶匙或適量tvb now,tvbnow,bttvb4 }: w( j% l& W% y

Ingredients A :
8-10 mini sized, salty, fried bean curdtvboxnow.com" k+ v- p( q1 {3 E. \
200g shelled fresh shrimps9 v- E& R, m7 I: w  Q
1 tbsp pounded garlic: t5 U2 a4 j  |) K, A* n
2 tbsps oil
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, L6 C: q, c' H9 F4 S* J. k
Seasoning:公仔箱論壇; @2 a) C# b  Y  X
300ml chicken stock
1/2 tsp saltTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 @" w) h3 R! o4 l
1/4 tsp sugar
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 a/ v) A' x( M3 _$ O
Thickening Ingredients:
1/4 tsp potato flour, or as required

Method:
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.1 I* |! ~1 B+ ~& P' _2 _

蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)
公仔箱論壇 p: v& I; z' \7 }( D4 T$ p

作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://tvboxnow.com/)