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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:
咸香迷你油豆腐......8－10個tvboxnow.com2 g4 [+ x  V+ |. _, E1 p6 z
蝦仁......200公克+ d# ~: D( M+ Q6 _
蒜茸......1湯匙
食油......2湯匙
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調味料:tvboxnow.com, A) l8 Z3 L2 s/ Z
雞上湯......300毫升tvboxnow.com' J3 m5 [% C$ s+ x- x9 b3 V
鹽......1/2 茶匙
糖......1/4 茶匙

勾芡料:
風車粉......1/4 茶匙或適量公仔箱論壇" D# `# H8 ]9 Y% C' p& a! V
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Ingredients A :
8-10 mini sized, salty, fried bean curd公仔箱論壇7 ~$ _& x: W2 z: ?" L, S
200g shelled fresh shrimps公仔箱論壇+ L& k& W6 t% l- W8 K7 N* `
1 tbsp pounded garlic
2 tbsps oil

Seasoning:tvb now,tvbnow,bttvb6 Q1 g  |( j; _( n5 B4 E- d
300ml chicken stock
1/2 tsp saltTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ l, h! U( v8 J; m
1/4 tsp sugartvboxnow.com, e+ ^: Q* F8 w) Y8 h' L
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% }8 m8 ?# K# E6 r% e
Thickening Ingredients:tvb now,tvbnow,bttvb$ b4 W1 R; V* n4 P1 ?9 y
1/4 tsp potato flour, or as required
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Method:tvboxnow.com& k9 Y) C" V9 O- K0 O7 p# r
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.tvboxnow.com) g+ {# a: Q# X6 A% `7 n8 @
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蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)
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作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://tvboxnow.com/)