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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling    時間: 2008-1-11 10:45 PM     標題: 蝦仁咸香豆腐

材料A:
/ w. y6 F2 l/ _5 _6 \公仔箱論壇咸香迷你油豆腐......8-10個
; _5 Y# P9 V& {6 o0 V, Etvb now,tvbnow,bttvb蝦仁......200公克tvb now,tvbnow,bttvb4 J/ f: }) d6 N) o- x! d7 a
蒜茸......1湯匙
) G8 e3 ]: u- L食油......2湯匙
tvb now,tvbnow,bttvb0 M8 M; s; S2 W" C8 Z9 A8 V

) b2 |4 C6 j- u$ c公仔箱論壇調味料:
8 n3 ?% l$ N+ Z& ~* A; `雞上湯......300毫升
2 d" ^! ?, f6 q4 aTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。鹽......1/2 茶匙tvboxnow.com1 s# n! Y% j$ M: V% Q
糖......1/4 茶匙
tvboxnow.com& m+ \& x0 ?. _* t) m
' {1 W! T7 q! ~# P- Z! B$ P8 T0 C
勾芡料:tvb now,tvbnow,bttvb0 p% n1 n: k/ D5 Y( c! U
風車粉......1/4 茶匙或適量

9 |1 b" R+ y& W2 Y  S  {4 x, ?公仔箱論壇3 U9 R8 q; x4 o7 H: M- z4 ^
Ingredients A :tvboxnow.com  u# A. q8 K' [5 P, N$ y( e4 @2 @
8-10 mini sized, salty, fried bean curd
" r0 b7 b; k0 h& c, Y200g shelled fresh shrimps
+ O, i$ t6 m; `, X5 l' h1 tbsp pounded garlic
# G0 _: S9 |6 y* R8 h9 I5 I( {1 v2 tbsps oil
9 o* k2 L, M! E3 }; Ltvb now,tvbnow,bttvb
( U4 ?$ l' O' ?7 O, p$ x7 ESeasoning:
" I3 _" s1 e. k1 }& btvb now,tvbnow,bttvb300ml chicken stocktvboxnow.com* H! z% y7 Z- ~! P
1/2 tsp salt
  m6 `+ }/ p* H# y- b, x% Q( qTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1/4 tsp sugar0 F0 K1 `. d6 d
公仔箱論壇9 z8 \) s% }& J
Thickening Ingredients:
$ O; u) P+ \) b* x: j6 S9 K- R1/4 tsp potato flour, or as required
% d4 p7 b% u; ^  I7 v* n( {  ztvboxnow.com
# M; c* x( s4 W$ w, j( A9 PMethod:
$ L% J' h8 p9 ?: D4 R( n+ Ctvb now,tvbnow,bttvb01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.
4 B8 h2 f$ A- t0 _! v) ~tvb now,tvbnow,bttvb02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes., h% |/ Z( R3 k6 q& e" @' P$ C
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.
% K! n- M- P( h% y% z公仔箱論壇tvboxnow.com: ~' A  k, F. a+ B2 u

作者: cyber03    時間: 2008-2-10 11:55 AM

thank you




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