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標題: [藥膳] 補氣養血瑤柱湯 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:50 PM 標題: 補氣養血瑤柱湯

材料A:1 D" H4 W( ]" H" ^
老母雞......1只(去皮)
清水......2300毫升

材料B:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# }* U" F+ q) N* ^% ^1 C: b
干香菇......6朵(大朵，浸軟，至少5小時)tvboxnow.com, \! J; q, ]  f# |& @0 g4 n
響螺......1塊公仔箱論壇; N1 ?( s- i* L7 {
海竹......100公克8 o+ {% H. _9 x" l5 e8 @
瑤柱......6粒(大粒)tvb now,tvbnow,bttvb9 t& `! M" C+ E! x6 z$ g& a
紅棗......10粒TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 t1 L0 F# J; H6 ?
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調味料:公仔箱論壇8 Y' m+ j$ H+ c% e% Y" V- P
鹽......1/3 茶匙或適量tvb now,tvbnow,bttvb: }$ D. y/ r. r& |" A
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烹飪過程 :tvboxnow.com8 L7 \8 P  k0 W* Y
01.將水煮開後，加入老母雞，上蓋，用中火煲20分鐘。之後，將雞油拿掉。
02.將材料B洗淨，倒入上湯內；上蓋，開大火煮滾後，再轉小火煲至少2小時。tvb now,tvbnow,bttvb9 B! v! g, K0 [
03.在最後數分鐘，嚐試一下味道，若覺不，加入鹽同煲1分鐘即可。
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Ingredients A :tvb now,tvbnow,bttvb0 E: ?3 O+ C3 j' C8 @
1 old hen, skin removed! B# O5 _' ^. P
2300ml water

Ingredients B :) G1 M; B* U5 N% z2 b
6 dried Chinese mushrooms (choose the big ones, soak them for at least 5 hours until soften)
1 sea conch  H, i  P1 g2 z$ T; O0 @9 M
100g hai zhu; `" F4 s+ U' r# C
6 big scallops
10 red dates5 r% d8 q8 a9 Y; K# y/ {9 ^) X9 u3 R4 Z

Seasoning:% `% h& y. \. W  ^* k3 f( C
1/3 tsp salt or as required
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Method:
01. Bring water to boil, add the old hen, cover and boil for 20 minutes over medium heat. Skim off any surface chicken fat.
02. Wash ingredients B and pour them into the chicken stock. Cover andbring to boil on a strong flame. Upon boiling, lower the heat andsimmer for at least 2 hours.
03. A few minutes before turning off the heat, try its taste. If thesoup is not salty enough, season with salt and continue to boil for anextra minute.
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補氣養血瑤柱湯(Nourishing Scallop Soup)
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歡迎光臨公仔箱論壇 (http://tvboxnow.com/)