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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]
作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:
4 I1 P0 ?5 _9 w7 g雞蛋......5個tvb now,tvbnow,bttvb* c- h! v' T) i4 i4 j) {# i; ~
鹽......1茶匙
6 C1 N, T7 K  r6 Rtvboxnow.com胡椒粉......1/4 茶匙tvboxnow.com- N3 a/ m( Z1 ~5 V0 }8 J  H( ^+ ?' `& x

8 O, h( W5 V$ J, {5 f0 j% Wtvb now,tvbnow,bttvb材料B:
# K( Q& q4 D6 u% v9 W蝦仁肉......100公克(切丁)
+ a8 M0 \, d( E5 Ftvboxnow.com豬肉碎......150公克% ]: }' ?& u5 I  ?/ b9 ~8 L# G
菜豆......50公克(切丁)
4 G8 n( C2 x7 ptvb now,tvbnow,bttvb
# Z) o: z( V3 I4 v4 \0 J+ L$ P  Ftvboxnow.com材料C
9 z* H# m' ^6 o公仔箱論壇油......10湯匙或適量9 ]. w% X$ a+ v+ i# T! \

* [3 r% k) \+ V4 Jtvb now,tvbnow,bttvb調味料:公仔箱論壇' c2 ?' J/ f) O
鹽......1茶匙
7 q" e) R, i- X  W6 @6 Q! I糖......1/2 茶匙tvboxnow.com- G% b1 D& f% X, G" S% n9 h
胡椒粉......1/4 茶匙9 z2 R+ V5 S. U$ Y- A+ f% T6 ~9 B

: h) E# l2 ^' w. F: t' I5 vtvboxnow.com烹飪過程 :3 ~' r  n6 d, z: _# l
01.順一個方向，將材料B及調味料拌均，待用。* V! V0 _5 h- G
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
: Y% k5 f! [7 }& C; ytvboxnow.com03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。$ W8 [1 i3 _; s6 }
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* Y2 J7 g: x2 h
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。公仔箱論壇4 H  }0 P5 d' O( D. r

( d& L; {& }7 M7 Ctvb now,tvbnow,bttvbIngredients A :tvboxnow.com; p3 @$ J) [, a  J# h. @
5 eggstvboxnow.com, _( ]# [( p/ S/ X2 N, l2 s
1 tsp salt
- i5 a4 n% P# z6 g) e+ t; u; \! KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1/4 tsp pepper% J6 F( K/ P/ ]9 q/ u

7 S4 \9 A; g0 ~' [Ingredients B :
/ h' V7 F5 \7 @4 V# _4 V' f100g shrimp meat, diced/ U  B' G" c+ M0 a. l: M
150g minced porktvboxnow.com( O4 n. s% T; Y8 x, P$ I
50g long beans, dicedtvboxnow.com6 F7 h; `3 H6 j3 `5 o) o, h
公仔箱論壇3 l5 ?: A, \( Q+ C
Ingredients C :
4 o" Q# R1 o6 g% F) w  [' S10 tbsps oil, or as requiredtvboxnow.com. @! Y: {' ^! H; z: ~0 q
: P% O6 e$ W5 u8 p& I2 M! Y( F
Seasoning :
. z1 B/ s! p- ~: ~4 [$ Wtvboxnow.com1 tsp salt公仔箱論壇' O5 a* u! h1 X6 _. y: N. {3 X
1/2 tsp sugartvboxnow.com2 O1 G9 D& Z  r4 @, I
1/4 tsp pepper
9 ]  G8 Y& V+ V8 S; w% `7 O- `
9 B2 F& ~$ N; j, y2 KMethod:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 c) Y) k9 Q- m( k1 v6 S; c
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
) E) V+ r! a1 V( D2 o6 c: P/ N6 p1 L9 Gtvboxnow.com02. Beat the eggs with salt and pepper. Set aside.
2 Y: }9 n' u* R# F2 t03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.tvboxnow.com7 s1 l+ W3 d8 o* H/ v
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
: y5 h  f0 z# O0 p" n4 }. ttvb now,tvbnow,bttvb05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.公仔箱論壇4 q! O7 g$ O6 H! ^3 i( [) ~8 g
tvb now,tvbnow,bttvb1 D! m. I0 p4 x, v9 V; O
作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! M* W$ l) n8 D& y% U9 b" Y
tvboxnow.com/ I' I, \" F" A1 b1 c& Z% ~! q( L
thanks for sharing to us!!



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