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通車粉......1湯匙 # f* h* K# A! _2 {5 A+ [: N清水......2湯匙(攪拌成芡汁) ( s9 `4 U/ H0 ]0 T/ s * }$ ^4 m* }( b/ d公仔箱論壇烹飪過程 :tvboxnow.com, U/ P/ S# ^4 ~6 L6 p; h
01.煮開半鍋水後，加入材料A的鹽、糖及食油，再加入芥蘭花，燙熟，備用。 - b- r2 k$ U1 _/ k. R2 u# ttvb now,tvbnow,bttvb02.煮開500毫升的清水，加入香酥雞，加蓋，小火煮10至15分鐘，加入 調味料。拌均後，加入面筋，煲煮3 分鐘。最後倒入芡汁，快手攪拌均勻，將材料倒入碟中，芡汁待用。公仔箱論壇, `$ g f1 y7 I) D) v$ Q# J2 C
03.將芥蘭花圍放在素雞邊，再淋上芡汁即可。公仔箱論壇3 g2 m" p/ x1 T! K' ~, h! {
tvb now,tvbnow,bttvb+ j( a: X' w7 c P: ? Ingredients A:8 q, ^( Z0 L. T, b. o+ u9 \# V
1 broccoli, about 200g in weight half a wok of water, amount enough to cover broccoli in woktvboxnow.com) f" I/ d& h+ J* N9 v
1/2 tsp salt, 1/2 tsp sugar ) |) H [, N/ M! `2 v公仔箱論壇1 tsp oil6 I- n% Q, j2 C, }
9 ^! d& T; i( G# c3 h2 p$ FIngredients B: ) f3 R/ L4 u+ Z4 F) ^0 ^/ G10 glutens, 150g vegetarian crispy chicken, 500ml. watertvb now,tvbnow,bttvb0 L4 B; F2 Y {. v$ S% U
公仔箱論壇2 F" d$ F# K0 U1 J: B( Q Seasoning:tvb now,tvbnow,bttvb1 S1 O( g7 A1 ~' ^" C. J7 t/ F
1/4 tsp salt, 1/8 tsp sugartvboxnow.com" H$ T& s. \ y6 {3 v. a3 Q
tvboxnow.com0 y& c h. n% W* Q# N Thickening Ingredients: , q+ E y3 F0 |. b$ F( b6 w9 wtvb now,tvbnow,bttvb1 tbsp potato flour : c& d# U3 L2 u5 W/ V公仔箱論壇2 tbsps water (Blend the 2 until thicken) - V5 I0 M2 l" C/ Q" q" U/ A( O8 Etvboxnow.com U3 D1 y5 |# b: A7 ?; y Method: ( m2 @, A7 q% g) M" d W01. Bring to boil half a wok of water and add in salt, sugar and oilfrom Ingredients A. Dip the broccoli into the boiling water until it iscooked. Drain and set aside. 0 {: R; f/ C% i' d公仔箱論壇02. Boil 500ml water, put in the vegetarian crispy chicken. Cover andsimmer for 10 -15 minutes, add the seasoning. Stir to mix the mixture,add in glutens and boil for 3 minutes. Thicken with potato blended withwater, stir the mixture rapidly. Remove the vegetarian crispy chicken,glutens and place them on a serving plate. Set aside the thickenedgravy.1 a! Y- b) Q1 U" V* ]" [- A
03. Arrange the broccoli around the vegetarian crispy chicken togarnish on the rim. To serve, pour the thickened gravy over the dish.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: y' u" c9 }- o( y- r
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