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標題: [中式食譜] 港式奶油香片 [打印本頁]

作者: carolfeeling 時間: 2008-1-12 10:53 PM 標題: 港式奶油香片

材料A:
小白魚......500公克tvboxnow.com, A) H8 m3 W0 ]; p' W
生面粉......5湯匙或適量

調味料:tvboxnow.com! g( I  d: r6 i7 F, v
牛油......2湯匙
淡奶......200公升
咖哩葉......5－10片0 s1 O. l% m+ Z- ~& m
麥片蝦粉......2湯匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 m8 W; h% t5 U' b  ^1 p; b

烹飪過程:
01.將小白魚洗淨後，用吸油紙吸干水份，切成6－8片，均勻拍上生粉待用。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: V3 w+ f. Z+ L+ l% s% [4 o0 V
02.熱鍋後，倒入牛油溶解，加入咖哩葉及淡奶炒至滾，隨後加入小白魚片，拌炒至熟關火。趁熱倒入麥片蝦粉，略拌均勻，即可盛起。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: f2 u$ u# b$ [* m
8 W0 ?: r& I9 I  p8 \3 Y2 J1 \
Ingredients A :% _, L+ O$ G$ c1 h" O2 b2 [
500g Dolly fish+ A" j- R% _7 c9 J$ W! R
5tbsps flourtvboxnow.com# v) C) ~( ^; T1 I5 ^- T5 _
1 _; A% m9 ~) s9 a% u
Seasoning :
2 tbsps butter
200ml evaporated milk: e2 p1 k# M( n! N9 D8 _7 g
5-10 pcs curry leaves
2 tbsps oat meal prawn powder mixture elpful Hints:tvboxnow.com3 t4 I9 W+ d; A4 t" e: [
tvboxnow.com5 Q. T4 h, o+ o; g" i/ V4 q. v7 [
Method:
01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside.tvb now,tvbnow,bttvb0 D, |  [* |, R, @+ P8 j
02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.

港式奶油香片(Hong Kong Style Butter Fish Fillet)

$ z+ u( V* K" _, ?tvb now,tvbnow,bttvb

歡迎光臨公仔箱論壇 (http://tvboxnow.com/)