& h1 a# h. L7 A1 l8 A7 `( _公仔箱論壇烹飪過程: 5 ^- a. o3 o0 E! Otvboxnow.com01.將小白魚洗淨後,用吸油紙吸干水份,切成6-8片,均勻拍上生粉待用。公仔箱論壇8 k4 A6 V. {7 b% E; x
02.熱鍋後,倒入牛油溶解,加入咖哩葉及淡奶炒至滾,隨後加入小白魚片,拌炒至熟關火。趁熱倒入麥片蝦粉,略拌均勻,即可盛起。 ~) f8 M/ v# M! P- c7 A
* b( {: h# u0 C+ L Ingredients A : , K U; y* t% U1 g500g Dolly fish/ M3 ^4 K& m& ^- a% ]
5tbsps flour # u3 X5 Q" O2 u5 D% Q3 @tvb now,tvbnow,bttvbtvboxnow.com" G0 B( d' A4 ?* u' j4 L& |3 G: t, \ Seasoning :公仔箱論壇; M q C. [8 H7 V
2 tbsps butter公仔箱論壇# l3 `0 o. L- n8 l3 J
200ml evaporated milk & S% B7 Y* f- g5 T& X; Z2 M8 G5-10 pcs curry leavestvb now,tvbnow,bttvb# {( N2 R3 \8 b; H: B
2 tbsps oat meal prawn powder mixture elpful Hints:6 |" d: B6 Q$ q# u
4 m' S" E* M7 h" P; J! b$ T) Ltvboxnow.comMethod: 5 q+ `+ c( p/ e$ ^4 \) L公仔箱論壇01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside. 4 K/ ~ v( T9 K4 }02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up. / v- Z+ X" V$ Z; W9 i" b. Vtvboxnow.com 9 a4 b. g1 N% _$ b2 q