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標題: [中式食譜] 港式奶油香片 [打印本頁]

作者: carolfeeling    時間: 2008-1-12 10:53 PM     標題: 港式奶油香片

材料A:
4 f6 b) q+ g# C- b- \( h公仔箱論壇小白魚......500公克
* \( H! }* N! H+ G# ]* a, S生面粉......5湯匙或適量
公仔箱論壇% J& Z0 B" t6 d& M7 {
tvb now,tvbnow,bttvb' p( i  p) r& F3 W! r. ]
調味料:
& d5 H) J' ~1 f牛油......2湯匙
$ V7 o1 Y, A0 s6 C- ~3 ]# h6 Y淡奶......200公升
: u/ Y9 r! u4 X公仔箱論壇咖哩葉......5-10片公仔箱論壇2 B9 z% U8 v" V& U/ L* a+ R
麥片蝦粉......2湯匙
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# k1 V1 d( V2 \( X3 w  p1 h

& h1 a# h. L7 A1 l8 A7 `( _公仔箱論壇烹飪過程:
5 ^- a. o3 o0 E! Otvboxnow.com01.將小白魚洗淨後,用吸油紙吸干水份,切成6-8片,均勻拍上生粉待用。公仔箱論壇8 k4 A6 V. {7 b% E; x
02.熱鍋後,倒入牛油溶解,加入咖哩葉及淡奶炒至滾,隨後加入小白魚片,拌炒至熟關火。趁熱倒入麥片蝦粉,略拌均勻,即可盛起。
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Ingredients A :
, K  U; y* t% U1 g500g Dolly fish/ M3 ^4 K& m& ^- a% ]
5tbsps flour
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Seasoning :公仔箱論壇; M  q  C. [8 H7 V
2 tbsps butter公仔箱論壇# l3 `0 o. L- n8 l3 J
200ml evaporated milk
& S% B7 Y* f- g5 T& X; Z2 M8 G5-10 pcs curry leavestvb now,tvbnow,bttvb# {( N2 R3 \8 b; H: B
2 tbsps oat meal prawn powder mixture elpful Hints:6 |" d: B6 Q$ q# u

4 m' S" E* M7 h" P; J! b$ T) Ltvboxnow.comMethod:
5 q+ `+ c( p/ e$ ^4 \) L公仔箱論壇01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside.
4 K/ ~  v( T9 K4 }02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.
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