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標題: [中式食譜] 鮮菇蘿蔔湯 [打印本頁]

作者: carolfeeling    時間: 2008-1-12 11:08 PM     標題: 鮮菇蘿蔔湯

材料
- a3 d6 r- M8 k, a2 n9 ^& [% Gtvboxnow.com13 朵(去蒂)鮮花菇tvb now,tvbnow,bttvb* ^6 R. h, c- o9 C2 X2 D3 y
4 朵杏鮑菇tvb now,tvbnow,bttvb# S- Y" |5 X8 A. K5 J
13 朵鮮蘑菇tvb now,tvbnow,bttvb! Y2 M: R0 l5 s& m9 ?; o; }
1 包鮮金針
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6 條(切段)甜豆
0 ?( J0 f- G$ g. V4 片(切絲)紅蘿蔔
! a" }3 I0 v! \! |1 e3 ftvboxnow.com1/2 小匙麻油
tvb now,tvbnow,bttvb: x  L8 X; m; {$ L) b" P+ h
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調味料(混合)tvb now,tvbnow,bttvb( b# X1 |* D+ {8 q, ]% z$ T% o' o6 d
1 大匙鮑魚汁
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1/2 小匙味精tvb now,tvbnow,bttvb) j  U) R5 Z' ?8 I
1/2 小匙左口魚粉
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0 K* ], ]0 \8 X6 o- p6 H公仔箱論壇做法
. a7 h0 p$ V2 }8 I- p' p公仔箱論壇1. 將材料洗淨,瀝乾。2 ], H! ~5 r+ g( X: E2 F
2. 慢火燒熱1/2大匙的油及麻油,把蒜片爆香後取出,倒入600毫升清水煮滾。
; ^; L) V1 c3 p8 C; qtvboxnow.com3. 將所有菇類置入,開大火煮1分鐘,最後加入甜豆、紅蘿蔔、和混合調味料煮2分鐘即可上桌。
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INGREDIENTS
; Y' Z, v4 X6 I7 z8 s# K4 ]tvboxnow.com13 black mushrooms (remove stalk)4 apricat baomushroom13 fresh button mushrooms1 packet enokitake mushrooms3 garlic cloves (sliced)6 honey peas (sectioned)4 carrot slices (shredded)1/2 tsp sesame oiltvboxnow.com0 Z  u. t: f" S2 D

( {( o9 q# r6 v. n" q- i/ PSEASONING (mix well)tvb now,tvbnow,bttvb" e: g/ h2 r, Y, v4 z
1 tbsp abalone sauce1/4 tsp salt1/2 tsp monosodium glutamate1/2 tsp sole fish powder1/2 tbsp Shaoxing wine, k+ M* f5 s8 U; Y6 Z: T

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1. Rinse all the ingredients and drain well.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 F# x  c' i' _+ N3 G9 d3 t- N
2. Heat up 1/2 tbsp oil and sesame oil over low heat to saute slicedgarlic till fragrant. Remove fried sliced garlic, pour in 600ml water,bring to a boil.
! D* M2 Z/ Z( _# W* y5 C3. Add in all the mushrooms, cook over high heat for 1 minute. Lastly,add in honey peas, carrot slices and seasoning mixture cook for 2minutes. Serve immediately.) v2 V# n. Y: _( o  k& n  G+ F

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