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標題: [西式食譜] 黑椒鍋燒羊排 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:15 PM 標題: 黑椒鍋燒羊排

材料
500 克(斬4吋長)羊排

調味料
1 大匙牛油tvb now,tvbnow,bttvb% v2 h* k" F, w) X! M/ u4 g# D6 g* i8 j
20 片咖哩葉- @5 d$ C' f& O
1 小匙蠔油tvboxnow.com! h5 p" F1 ~9 A5 l7 }1 \
1/2 小匙味精
1/2 小匙黑胡椒粉公仔箱論壇$ l$ G+ l6 M) _) m9 M! Z
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醃料2 p1 [, @! P2 }1 o
1/2 大匙黑胡椒粉
1 粒雞蛋tvboxnow.com; F' {7 R+ G: F
1 大匙蠔油2 {. @6 {# t- e3 w* c9 `
1/2 小匙味精
1 大匙紹興酒TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 n. Z: F/ d1 {) X! a
1/2 大匙麻油
1/2 小匙鹽
2 大匙粟粉
1/2 小匙鬆肉粉
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做法
1. 將羊排斬塊，洗淨，瀝乾水份加入醃料拌勻，醃至1小時。$ F8 H- A3 s! k
2. 燒熱適量的油，把羊排炸至金黃色後，撈起瀝乾油份。
3. 慢火熱鑊，加入牛油、咖哩葉炒香，倒入清水、蠔油、味精、胡椒粉和炸好的羊排大火煎至乾即可。

INGREDIENTS
500g lamb ribs (cut vertically in 4 inches)
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SEASONING
1 tbsp butter20 pieces curry leaf1 tsp oyster sauce1/2 tsp monosodium glutamate1/2 tsp black pepper
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MARINADEtvb now,tvbnow,bttvb) y, v1 S( u( c  z7 M& `# X6 @
1/2 tbsp black pepper1 egg1 tbsp oyster sauce1/2 tsp monosodium glutamate1 tbsp Shaoxing wine1/2 tbsp sesame oil1/2 tsp salt2 tbsp corn flour1/2  tbsp natural tenderizer
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METHOD
1. Cut the lamb ribs into pieces, rinse and drain well. Season the lamb ribs with marinade, mix well. Marinate for an hour.
2. Heat up enough oil, deep-fry the lamb ribs until golden brown, remove and drain the excess oil..TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  }2 f1 E$ J+ M) M; u. V
3. Heat up the wok over low heat, add in butter, curry leaves, stir-fryuntil aromatic, pour in water, oyster sauce, monosodium glutamate,pepper and pre-fried lamb ribs. Stir-fry quickly over high heat untilalmost dry. Serve.
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黑椒鍋燒羊排(Black Pepper Lamb Ribs)

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