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600 克(斬塊)排骨tvboxnow.com1 N0 T6 Z5 R9 ~ M& o
12 條(切碎) 紅辣椒tvb now,tvbnow,bttvb. \) x2 l) j3 S" l8 l- {# d6 s
8 條(切碎)指天辣tvboxnow.com$ ]' S) N8 g5 W: j% ^2 S" _ ?
100 克蒜茸0 a1 d) P/ t5 ~3 j2 z$ d- t
1 粒(切角)大蔥; B4 G0 j% V6 y+ s. A& o0 l
1 棵(切段)青蔥) G% {: F" \4 K. h/ E8 k
' S- L( X+ ~" C# @8 A6 l, s( D 調味料(混合)0 Q5 [- q! V5 q3 c! H$ [7 O. U
1 大匙蠔油 7 {( j" ]& c4 N- y公仔箱論壇1/2 小匙黑胡椒粉tvboxnow.com p- r6 ^2 p' K( H" _2 ?8 A
1/2 小匙味精 ) O0 Y3 _4 ~( q, s$ m* L公仔箱論壇2/3 小匙鹽 ) e6 ^- Q# K6 C3 Stvb now,tvbnow,bttvb2 小匙糖 , P h5 u1 O- s/ z3 ^! Mtvb now,tvbnow,bttvb+ D+ T3 f* p* W0 k 醃料 % |/ ]: W. \2 j( _$ D公仔箱論壇1 粒(打散)雞蛋 / v. i9 f. H z3 e @& c: L公仔箱論壇1 小匙咖哩粉. M+ ~% z" p; i8 w; p0 K1 O- K
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D6 G+ b4 @! J0 z9 \6 q) Ktvb now,tvbnow,bttvb做法tvb now,tvbnow,bttvb9 l: Y E1 b. T; z
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。 $ ~0 p) n0 t+ k* S2 H- X) B2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。 ' g% O. m6 V$ C9 X7 M+ |& I' \tvb now,tvbnow,bttvb3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，tvboxnow.com% F, W& I" p/ ~8 {, V
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。tvb now,tvbnow,bttvb0 o \3 o5 H/ }2 F+ ~: Z
tvb now,tvbnow,bttvb6 ?( X; f7 `3 t: q INGREDIENTS; S" y7 J5 i0 c. N/ l( ]3 m# c
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned) ' {8 s* j) l* R 4 h9 M& O: V$ s+ V$ ?! A* `: bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。SEASONING (mix well) 2 b) _! o# J- k7 h8 I: o- Gtvboxnow.com1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* k( z& K+ n) e8 m' P
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. ]5 O& a) X9 ~8 W+ S# q) m: A% O
MARINADE " P0 x' p5 U& ]6 U; w ]: v9 Itvb now,tvbnow,bttvb1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salttvb now,tvbnow,bttvb) B) ^& Z3 ~" R/ e$ z5 E4 _
" b2 \2 \7 c& p" ]: Q$ ^! q2 eMETHOD 5 }+ \# Q% }! g/ O. m1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.公仔箱論壇6 Q! J+ I0 ~0 }' b! P; ~* I, B
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.公仔箱論壇6 x# W! D9 {: Y4 V' l
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot. ( U9 ]; S& t3 Y6 m& o& g, l ! W5 G% j. n2 m) L- J- k+ Qtvb now,tvbnow,bttvb
