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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:22 PM 標題: 香辣炸生骨

材料TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* w" J4 t! k4 D
600 克(斬塊)排骨tvb now,tvbnow,bttvb( z0 N( T$ p  B
12 條(切碎) 紅辣椒) m2 P9 K# E+ K- \6 A
8 條(切碎)指天辣tvboxnow.com1 E9 T" V4 d- q& ^. j4 X
100 克蒜茸
1 粒(切角)大蔥
1 棵(切段)青蔥公仔箱論壇* i* G. M) Y3 b7 o0 R& \" J% n+ g+ F
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 v+ Q- S9 n3 b0 H6 w& l4 D
調味料(混合)tvboxnow.com2 h2 N- v( U9 \) \
1 大匙蠔油TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 d" y; Z" |' w8 |
1/2 小匙黑胡椒粉
1/2 小匙味精公仔箱論壇7 ~. T! _" L' K% }9 H$ r
2/3 小匙鹽
2 小匙糖tvboxnow.com2 A' x+ a5 S6 C; D
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醃料
1 粒(打散)雞蛋
1 小匙咖哩粉
1 大匙粘米粉
1/2 小匙味精
1/2 小匙鹽

做法TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& J" K5 U, X: F! ?
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。$ s5 M- m, x; V' O
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。, s6 }- r' i. ?0 X. z" f
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，1 y6 E2 }2 B, l6 v8 m  i# `6 ]
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。

INGREDIENTS  y% n; m3 Q0 N" i
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)公仔箱論壇1 U' t' Z3 S) N6 e% ]3 |

5 }& Z% w) x) c3 S/ I* ISEASONING (mix well). s- c6 r) r3 \) n) U( v
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugartvb now,tvbnow,bttvb& F/ X6 c! s0 ~# b9 `: Z# r
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MARINADE
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt2 L+ s9 p8 h6 J; E" U1 X, K
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METHOD3 ^0 W, R2 i# N9 V5 I
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.公仔箱論壇- P+ N  z8 b# b7 ]8 @
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.tvb now,tvbnow,bttvb; E" f# ]5 A. O# Z  k6 r& S

香辣炸生骨(Deep-Fried Spices Spare Ribs)

作者: cyber03 時間: 2008-2-10 11:36 AM

thank you

歡迎光臨公仔箱論壇 (http://tvboxnow.com/)