公仔箱論壇 - Powered by Discuz! Board

標題: [甜品] 梨子菠菜汁 [打印本頁]

作者: carolfeeling 時間: 2008-1-15 03:43 PM 標題: 梨子菠菜汁

材料：tvb now,tvbnow,bttvb# ?3 c# c! u) Y! A
菠菜60克 (切段)，梨子11/2個(去皮，去核，切塊)，蜜糖30克，開水90毫升

做法：
1. 把菠菜和梨子塊同放入果汁機中，加入開水打勻成汁，濾除蔬果渣，倒入杯中，加入蜜糖調味，即可飲用。

INGREDIENTS! u O! P% G4 ~3 M8 t& R( H
60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water

METHOD) |. k/ o5 k5 b# M# ^) T, a
1. Place the spinach and pear into a blender. Add water
to blend until smooth.公仔箱論壇( Y& z" k' [7 E- [8 G/ [- J
Strain the juice to remove the vegetable and fruittvb now,tvbnow,bttvb0 C: }* o& r& ?' ]6 {8 {
residue. Pour the juice into a glass. Add honey to add
flavour, and serve.tvb now,tvbnow,bttvb- U: J1 T1 |6 l# X# M

梨子菠菜汁(Pear & Spinach Juice)
公仔箱論壇& o3 M: B  O/ B3 H/ S

歡迎光臨公仔箱論壇 (http://tvboxnow.com/)