材料： # [; W$ U5 G Y; Z- [- D/ ~2 \tvboxnow.com菠菜60克 (切段)，梨子11/2個(去皮，去核，切塊)，蜜糖30克，開水90毫升 ! s- J2 Y3 }. a+ s; S6 B+ a % {# ]: p9 a" S7 e6 A7 W做法： ) O- w% T1 H- J. f5 Mtvb now,tvbnow,bttvb1. 把菠菜和梨子塊同放入果汁機中，加入開水打勻成汁，濾除蔬果渣，倒入杯中，加入蜜糖調味，即可飲用。9 s; O& Y" Y, K
1 h' V6 N8 }8 L$ {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。INGREDIENTS' E Y8 R( b% X9 n* G
60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water & y& o) z1 ?, q8 W公仔箱論壇公仔箱論壇$ A+ g/ L6 {3 q METHOD4 G/ i7 K% \& X* s% w% k1 |- K
1. Place the spinach and pear into a blender. Add water # z2 E# q/ a" Q9 [3 O7 hto blend until smooth.+ H' C+ F5 p5 e' d* h) {* b( O# [
Strain the juice to remove the vegetable and fruit * _4 A6 s6 p' b( Z. `residue. Pour the juice into a glass. Add honey to add + `: ^* o# T7 w6 S n, ftvboxnow.comflavour, and serve.tvb now,tvbnow,bttvb6 N k. x7 ^2 P' T1 {; P* L
