6 W9 h2 @2 o( b8 x$ s1 D% mtvb now,tvbnow,bttvbINGREDIENTSTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 _$ D$ p; ]1 A( Z& O# J1 `
60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml waterTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 w+ i4 P. D+ o2 O1 E$ n4 n
6 y m, ^$ N" M METHOD- a# C$ b6 e0 v1 }
1. Place the spinach and pear into a blender. Add water - r4 w0 H/ w; k f: c otvboxnow.comto blend until smooth. * K! l( P+ f7 h8 R! l5 Y) G& vStrain the juice to remove the vegetable and fruit9 `5 d5 A+ A; v6 w6 w
residue. Pour the juice into a glass. Add honey to add " M4 f) M$ N% d' i, I8 qflavour, and serve.tvb now,tvbnow,bttvb+ h) S. ~6 w ~4 |1 i1 w