標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1 [打印本頁]

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作者: didigege    時間: 2013-7-12 11:11 PM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 1

本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯
0 o$ G1 K' C! P1 K6 C! _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ b  ]# N* K# a3 g) W
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.. [" h4 Z% d3 Y: R  u  ~+ S" V
I apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.
$ ~5 n, K+ w3 z! M7 W( \8 [tvboxnow.comThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!公仔箱論壇0 J; m& B; X% X& ]& ?! `' a
Original website  :  http://www.philcheung.com/Health/index.htm
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這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!
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; @' c: b6 N, T1 |4 Xtvboxnow.com& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k.
' O! B  }: h8 Y7 }. N+ l0 w2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v
. m( y7 G, a4 w1 A( R; Y% f3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs
' p$ N0 o' F0 a7 Qtvb now,tvbnow,bttvb4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^
3 i: o: V7 Z1 r& W; ?" ztvboxnow.com5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j3 @* k4 h; V; N+ ^0 Y+ V
6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D公仔箱論壇8 S& _9 C9 l/ J5 Z+ m5 J3 ~5 E
7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U
  |5 J8 U" U+ x6 J% w公仔箱論壇8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q
& e  Y' {, A! O5 g2 Z" V5 a) r* r. wtvboxnow.com9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood
$ B/ u2 Q6 w. I' F( N0 a, C公仔箱論壇10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 K
$ f1 k" g* _% N: o0 V& @: UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `3 v( c3 A. {7 r6 C9 J
12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \
. M. E" V, u* o1 `13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 v/ m9 W8 p" A5 r0 \
14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits tvboxnow.com; _! H5 m. e2 @1 N( c8 e$ ?( X/ Z
15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits
$ n+ ]* N$ k3 r& K& M4 H! h- l* ^) G公仔箱論壇16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer tvboxnow.com, Y, ~8 M! L/ x: n* p9 h
17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
7 \( x6 A0 ~/ D0 }" X18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade
) G3 H  }7 r; `( E$ e- J# [: G' i19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age
; d5 a) Z" M; ~" N$ {7 T+ v' W4 }tvboxnow.com+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a
* w2 ^0 j$ ^+ `2 F& _tvboxnow.com21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid
9 T$ |3 m1 {& Q% UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O
* g) `& l. @4 E4 V+ r* b# b# U4 V* a23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates ) W. V* v' L) l  j8 J) f, T
24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion 公仔箱論壇* v. b9 Q8 P( r- @% J, Z0 e
25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ r0 T( h* s: z; o; y
26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food
7 C; S% j6 u5 q. b! D2 Y27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food tvboxnow.com' Q- O: @: p+ a8 z( ]
28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice 公仔箱論壇) n  S) D5 |; D1 p  R  P
29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention
8 G5 ~8 J" ]4 G3 Z" Vtvboxnow.com30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles tvb now,tvbnow,bttvb* W6 l) q3 q+ f
31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals 3 L6 M7 S3 q% ]# t$ N2 a
32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season
- @8 T: p+ B( f33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {7 S8 D3 L+ S5 W' C2 N+ i
34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?公仔箱論壇  l5 s* k! h8 Q8 M0 Q9 z0 e
35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C
) r' {  b) e/ h, }  ?2 [6 h# j公仔箱論壇36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _
4 b  {  l, B  _# V3 C3 Otvb now,tvbnow,bttvb37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& Xtvb now,tvbnow,bttvb. J% H% X' U% o+ s$ a
38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P
$ d/ J7 r' X9 r( l  g$ Gtvboxnow.com39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat tvboxnow.com! H5 o# {4 m  d! G7 U2 T# k
40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q公仔箱論壇# i2 \  D1 i1 S7 h' z# e
41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L
" I' d2 ?% v8 U8 G  H6 g公仔箱論壇42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% ctvb now,tvbnow,bttvb6 i+ z# m4 a* E* O0 O
43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast tvboxnow.com- z9 k3 r8 C6 ^5 X+ U
44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers
3 I5 f. V; y* I9 \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits ) y: p- F' v0 E. X9 W+ n* F
46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt
; _, ~- C6 u; T9 ]tvb now,tvbnow,bttvb47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV
" F/ T; B+ _: t! F( w# V# u0 I* ~公仔箱論壇48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem) 公仔箱論壇: t/ b9 Z$ v2 K. v- I9 ?9 b9 y
49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit)
5 C# B$ f8 |6 x$ U# C$ k3 o  P50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated
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  m) `* T& r" `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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