標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2 [打印本頁]

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作者: didigege    時間: 2013-7-13 12:11 AM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 2

本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯
# l6 ]% k/ t" ?. N5 R公仔箱論壇! A3 s7 S! B3 W; ]" @. j$ }7 x9 q6 ^
tvboxnow.com8 a) e" e" m: g1 X

/ K! O. Y3 ?3 |: K3 c公仔箱論壇PART 2. 公仔箱論壇* O. \& }  }  w* ~
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.公仔箱論壇8 A4 u  G5 a( `9 h$ z0 w3 g
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.7 D, _* O& s1 r; p
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!, [' B2 C- [0 e- Z" G( ]
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Original website: tvb now,tvbnow,bttvb$ ?" W& }& S6 _% z- h
http://www.philcheung.com/Health/index.htmtvb now,tvbnow,bttvb0 v8 T4 J% z2 E4 `3 N( ]

2 A: Z0 ?2 b8 N) p+ ?+ R* ] PART 2:
  X$ y( s% U* e3 U2 l) j公仔箱論壇51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
" _& S* c; y$ s' R9 h公仔箱論壇52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
( H7 d3 J! f/ e6 p0 a. o$ ttvb now,tvbnow,bttvb53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) - m7 |0 o( [8 b: q
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \tvboxnow.com; I( D8 D) `7 `" Z1 y7 ?, z. u1 H
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# v+ o' ?9 K2 ^  f9 i2 O* D# [, u
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D公仔箱論壇9 u; e3 G# U4 K" V
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& }5 e3 v8 @) }8 p  `5 M  I8 {+ i
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
: w# p2 v/ s0 p/ T4 I59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
  V: I6 h7 t5 M: n60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) 0 C7 P: w4 Y5 J2 k8 _! C! @
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, I3 V3 T$ d! R- [  J3 j0 E9 ], |
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
3 e4 ?: q; e. O. J3 u" }9 i63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 z' ^( r7 b% B8 ?. q
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) tvb now,tvbnow,bttvb+ o; O1 T  k8 s0 t' @
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
* O. S9 S7 Q, H3 T/ v. P公仔箱論壇66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L公仔箱論壇' r# n0 [. x0 I+ f" ^; x
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders $ Y! h5 w, W4 z5 p$ \
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
, P5 @0 V3 C; V! n: m' ~4 P5 e69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
( P, y+ @; b/ Q( x$ O 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H公仔箱論壇& B" t' g2 I  E2 P$ V
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F公仔箱論壇- g  |" e% Z* q' |( p) d; l, f
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
3 k' j* h4 {5 |' ?+ J) \5 {73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 j9 Q' S# H# `) l
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
5 [3 _* u) D( Z: X公仔箱論壇75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
( p7 n  m) [- Dtvb now,tvbnow,bttvb76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z/ S% q9 k- f, @, c9 T; }
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  t  ]* O; X* F( @
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxifytvboxnow.com" m8 w) ]# m1 T; x
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
' ]6 H6 Q9 F0 @5 ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 Gtvboxnow.com0 A" C  k/ J" o: ^: O. c' t& _0 f
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
+ L0 u# f$ [2 g; Wtvb now,tvbnow,bttvb82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
; Y9 u  F* n- `4 f公仔箱論壇83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: Btvboxnow.com0 t9 A4 n! T& t
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
0 i1 Q1 l! f, d# W6 h: E3 |. s; N85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
- _( g) ?# p$ `6 c" RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items tvboxnow.com* E& \. M4 J- Z6 C
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) tvb now,tvbnow,bttvb5 n7 x! r' |' D: @
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 \/ r. M0 s& f& ?8 l7 G
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
, N1 ?6 ]9 X% l- C5 \tvboxnow.com90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
1 Q& ~4 q5 V6 P; ^tvboxnow.com91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
9 F! q" Z1 c0 ^# e9 r3 }92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
! {% I5 _- J4 _! s公仔箱論壇93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet tvb now,tvbnow,bttvb6 N5 U/ h. j1 E3 u% J+ H; @: g
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleepTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( U; N! g. O4 w  r- u3 X0 G. ?* [0 A
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
/ P& `4 p, D" R% |96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits tvb now,tvbnow,bttvb. _6 s3 _' O( p7 B9 X  F' ~4 l* U
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fatstvboxnow.com. F9 r4 ~8 M8 ?1 G! i, _1 B+ c
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
. u/ S' A( }" Z2 g99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits 6 o. {: |6 G$ C; K
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causestvboxnow.com* b! n* `% b3 J; p8 N# l% I
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
1 V% H8 R7 o0 [8 MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger tvb now,tvbnow,bttvb+ f4 A, I4 {8 d: C9 z5 G
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
9 S# H6 ?" V9 k4 t; v' w& G! Z+ b104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>公仔箱論壇4 U. [3 ]! ?1 e2 i. R% s0 U. Y

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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 x1 b* a+ m* |1 f

+ X, J+ y( s! R, D- wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb& W& H: R. \- ^+ t
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