Turkey noodle soup 9 X% w9 E5 b4 M. @% ^/ _tvboxnow.comTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# d* r/ X( k8 f! E/ m0 a' Y
If you have cooked turkey stashed away in the freezer from Christmas, this soup is a great way 2 W4 @- M2 S5 g" ?$ B. utvb now,tvbnow,bttvbto use it up. It can be spiced up with sliced red chillies if you like a bit of a kick. 2 y2 v% N- B6 u8 p; s+ Ztvboxnow.comPrep 10 mins 1 q/ a; e) i) Q, r7 ntvb now,tvbnow,bttvbCook 10 mins* q; R% k9 c4 L2 i0 e
1.2 litres low-sodium chicken stock " j& q6 r$ }+ [6 i公仔箱論壇4 small carrots, chopped / r/ j# N7 N4 U" otvb now,tvbnow,bttvb140g medium egg noodles7 u1 i3 q4 P* [
200g shredded, cooked turkey or chickenTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' O" V; C5 S' C( c3 \8 }
200g frozen peas % x+ C |* _6 Psmall bunch of spring onions, sliced, white, F" y7 t: V% K! \* E3 d
and green parts separatedtvb now,tvbnow,bttvb8 Q4 \) {! p: X& i( o& F
+ D6 ~' |% Q6 j1 xTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 Bring the stock to the boil and add the carrots.Boil for 4 mins, then add the noodles and % a8 K! j2 B$ Q1 J公仔箱論壇simmer for 3 mins. Stir in the turkey, peas and the white part of the spring onions. Heat公仔箱論壇8 r( Z1 t3 L- J2 U+ g* a
for 1 min or until everything is hot through. 6 c0 P. B! v; e/ w$ O5 _8 ttvb now,tvbnow,bttvbtvboxnow.com# @7 A1 i, b, s4 r% L- S: X/ G
2 Ladle into bowls, scatter with the green part of the spring onions and serve. 7 F" \! u+ r% R w7 N( e! F" B/ F + t& I& n5 W4 p8 b! t% KTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。PER SERVING 285 kcals, fat 6g, saturates 1g, carbs 36g,公仔箱論壇- U6 M3 o4 M" M$ b
sugars 6g, fjbre 5g, protein 23g, salt 0.4g公仔箱論壇+ c/ w5 Z1 p3 t5 a