% m& N2 N$ ~0 q7 ^" `$ S: `tvboxnow.comIf you have cooked turkey stashed away in the freezer from Christmas, this soup is a great way: ^6 M' a6 [7 r& B0 e4 }9 e8 N5 ~
to use it up. It can be spiced up with sliced red chillies if you like a bit of a kick.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 `7 ]6 ~. ]$ o+ w) ^
Prep 10 mins + |& d* x H' I, R" [1 Z Utvboxnow.comCook 10 mins - M8 |" g. a( ]( i* E$ K+ I5 k1.2 litres low-sodium chicken stock _6 G, k* a! f4 small carrots, chopped . L6 G6 e& o, f9 S0 [( P) H; Ztvboxnow.com140g medium egg noodles $ q# q# C/ K5 u7 g% G* R# t0 |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。200g shredded, cooked turkey or chicken公仔箱論壇# C7 W3 R( j; m# m
200g frozen peas 0 s; A, s2 [3 z: H$ P9 k; ntvboxnow.comsmall bunch of spring onions, sliced, white ; S% ~9 Y( \5 X! A2 a& G" e! O2 Land green parts separated公仔箱論壇$ S5 j: @4 i8 x! s" z2 z' p
公仔箱論壇9 j* W' F( i6 l2 K5 f- A
1 Bring the stock to the boil and add the carrots.Boil for 4 mins, then add the noodles and - h3 P2 H) f4 ?& X9 m6 ysimmer for 3 mins. Stir in the turkey, peas and the white part of the spring onions. HeatTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& H: N; L, I G/ r0 h% c. Y* H6 H
for 1 min or until everything is hot through. ` G ~/ g8 U) k+ z2 xtvb now,tvbnow,bttvbtvb now,tvbnow,bttvb L9 |6 R# K8 {, ^# K6 ^
2 Ladle into bowls, scatter with the green part of the spring onions and serve.# I( r. E6 s' i9 B1 p4 s& m' j
tvboxnow.com0 A) }; X( I' T: v" p! r
PER SERVING 285 kcals, fat 6g, saturates 1g, carbs 36g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- ~0 B, v) Q8 C
sugars 6g, fjbre 5g, protein 23g, salt 0.4gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* s% o! N- f4 s
