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標題: [甜品] Venetian-style pasta [打印本頁]

作者: rooney234    時間: 2022-5-28 09:08 PM     標題: Venetian-style pasta

Venetian-style pastatvboxnow.com4 M: F1 s! C: Q
Prep 5 minstvboxnow.com" E! p! `, ]+ g& M3 e" o
Cook 15 mins公仔箱論壇  }% C2 O" h( p% w3 U* H
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 a6 e4 G* ^8 ~+ ~+ `( E# H4 P' Y
1 tbsp olive oiltvboxnow.com' ]5 w1 I' ^" d5 e7 d
2 red onions, sliced
  t# R5 r' ]! r, T- ]tvb now,tvbnow,bttvb200g pasta shapes
( O8 O7 W* ^$ |9 n0 H, G$ \- _4 tsp balsamic vinegar2 h" Q- d5 d2 d7 E$ w
2 tbsp sultanasTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 B9 }7 v1 H& f- C9 ]
4 tsp capers, drained and rinsed
* ?9 S3 W2 h* _8 _, `. m9 P' x+ b2 tbsp toasted pine nutsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 |8 }' c* y& m, r$ R
140g spinach leaves
2 j1 k, q+ j' T1 V  j6 m& _公仔箱論壇TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* S+ a/ Q# e& M; J3 c
1 Heat the oil in a non-stick frying pan overTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 D8 N% U: A3 T& H) q: E7 ~
a medium heat and fry the onions for about: E2 R' o3 J% S0 J% j
10 mins, or until very soft. Meanwhile, cooktvboxnow.com- U- ?7 c8 Q: O" U; r% Q! H
the pasta following pack instructions. Drain,公仔箱論壇& j" i! u0 Z" i( S# k
reserving a little of the pasta cooking water., f7 N8 p. \$ d+ Q& v- D, b5 x
2 Stir the vinegar, sultanas, capers and most
5 h' C; Z, i9 t5 o6 Q6 P" f* Etvb now,tvbnow,bttvbof the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb; x+ O9 x0 l) j9 c
cook for 1 min more to soften the sultanas.公仔箱論壇) h# G3 e% y4 V! x* f
Stir in the spinach and a splash of theTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 J/ Q- z6 ^  L6 _9 P8 U
reserved pasta water. Add the pasta to the
  J7 c+ _; j* e& b% r" E8 L! M* u公仔箱論壇onion mix and toss together – the spinach
3 I+ L2 h$ [3 t% Q" p# ^, I+ bshould wilt as you do. Divide between twoTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, P5 y2 g4 J5 D# I6 {
bowls, scatter with the remaining pine nuts5 E6 y2 }# J' Y5 x$ i
and serve.
) L' j+ j% B& @3 ]" dPER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇  r: @$ \5 G# X4 G
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g




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