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標題: [甜品] Venetian-style pasta [打印本頁]

作者: rooney234    時間: 2022-5-28 09:08 PM     標題: Venetian-style pasta

Venetian-style pastatvb now,tvbnow,bttvb2 H) d0 H+ |/ V6 H0 X3 r$ L) C. A
Prep 5 mins" z% t) G: I7 e2 M- e: a) O
Cook 15 mins
  s3 L% N4 v+ e2 C: vtvboxnow.com公仔箱論壇5 @5 b) a* D. z" ^
1 tbsp olive oilTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( E+ ^$ x& L. S3 q$ d0 j& X# v
2 red onions, sliced
* g4 T, z/ b1 M* q0 M( Y公仔箱論壇200g pasta shapes
3 h: S. S8 _: K4 tsp balsamic vinegar
& v0 r0 Y2 c2 F: W/ C  F% q1 \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 tbsp sultanas
8 v+ R. g. N* d* ]4 tsp capers, drained and rinsed
  z' A) y* K7 y& \* w' e9 tTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nuts
, T4 M& W2 ~  O7 ~# d, _. O公仔箱論壇140g spinach leaves
* M5 R5 a6 t9 I& c0 O# A+ j) i
8 ^9 }* k2 K7 G. Rtvboxnow.com1 Heat the oil in a non-stick frying pan over
( n7 m& n' V  `5 O. T) {& _+ A2 I7 utvb now,tvbnow,bttvba medium heat and fry the onions for about
8 P6 J4 ]/ V3 A4 O9 ~' {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cook
5 T% d$ k+ _% |: d) q- rthe pasta following pack instructions. Drain,( M; `" N; |+ G' l
reserving a little of the pasta cooking water.
! W% {5 n5 S& H) Wtvboxnow.com2 Stir the vinegar, sultanas, capers and most
+ a. x. K% {& O6 l& H: x( [1 d+ |- ntvb now,tvbnow,bttvbof the pine nuts into the onions. Season, then
5 p. |% h3 B! m8 G4 Z" ]: ~/ G9 v# `# |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas.
7 h2 g( J* X6 jTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of thetvboxnow.com3 P# ?0 t$ x: `2 X
reserved pasta water. Add the pasta to theTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 r/ s* k3 |. q1 \8 v. D: ~# u
onion mix and toss together – the spinach
% X* p; ]2 }9 W7 K$ l8 k. w. zshould wilt as you do. Divide between two
2 l$ _9 O# P* Z: J' ?% ^tvb now,tvbnow,bttvbbowls, scatter with the remaining pine nuts
- o+ s) q3 }# h" gtvboxnow.comand serve.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ K9 N3 p, V9 z) m
PER SERVING 568 kcals, fat 15g, saturates 2g,
7 Q& J( i9 o1 ^! p' \carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g




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