標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta : k, b! L K. I# `8 ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 mins " i" k) ~3 ?8 htvboxnow.comCook 15 mins , w) o2 P8 Y' |. P# f7 l0 h0 A6 y Z V
1 tbsp olive oil 9 q% @5 E" ~% [3 c1 N6 A a& ?$ qtvboxnow.com2 red onions, slicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 E2 O2 v! d2 ]& c$ \4 C
200g pasta shapes & P# e7 ~2 g: j* d/ I# LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar $ H; l6 }9 T& ~1 |公仔箱論壇2 tbsp sultanastvboxnow.com3 l* |8 Q4 D8 |8 h; c
4 tsp capers, drained and rinsed 2 L" }) x' ~6 I$ d% V% G6 G* kTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nutstvboxnow.com& f* v0 q r! x' W% p3 w# `
140g spinach leavesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 L) C8 B5 J) l( w3 d4 d+ G
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1 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb- @! h) L. D [9 r: \7 i4 s8 o
a medium heat and fry the onions for about3 X0 G4 M1 r" \& d
10 mins, or until very soft. Meanwhile, cook9 D6 p6 P3 `, J E0 C
the pasta following pack instructions. Drain, 2 i! m) B+ W$ p" j" Btvboxnow.comreserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 d) ]) P X0 c* C9 R( r/ M2 R
2 Stir the vinegar, sultanas, capers and most公仔箱論壇/ W' y2 d$ s0 }6 x. w) G# |6 F6 q
of the pine nuts into the onions. Season, thentvboxnow.com8 r, d5 m$ {1 K& i; s
cook for 1 min more to soften the sultanas.4 U6 v, U& u. U3 Q8 z/ g3 W
Stir in the spinach and a splash of thetvb now,tvbnow,bttvb2 \8 d0 X% u1 ^9 x7 J
reserved pasta water. Add the pasta to the公仔箱論壇5 f! L' J3 C, U- W1 \+ h
onion mix and toss together – the spinach 5 W0 H2 Z! q [' B( Z" A2 kshould wilt as you do. Divide between two & E( R2 f. d0 X: \+ h! q# ^tvboxnow.combowls, scatter with the remaining pine nuts . y. K% I5 P* a$ o: F5 ttvboxnow.comand serve. ; F1 c/ E# O U1 Gtvboxnow.comPER SERVING 568 kcals, fat 15g, saturates 2g, $ v% X: a. j8 @7 w3 B" T/ [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
