標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta $ n- Z! r$ `% k. r0 O4 ?tvb now,tvbnow,bttvbPrep 5 mins / x' |( f: ]: j: T6 I2 w. YCook 15 mins 2 N% l9 Z% U; N, S( k4 g0 P公仔箱論壇公仔箱論壇0 s: N5 ^9 \6 D# I8 H# H6 A+ t! }
1 tbsp olive oil! V+ P0 G ]2 }$ V. Q) u
2 red onions, sliced ) `- ]- m7 |( \- t- N200g pasta shapestvb now,tvbnow,bttvb" P: H0 P s# S2 s' ]' |
4 tsp balsamic vinegar & G' t. l5 c5 _2 tbsp sultanas 7 _0 y. i: R$ K; z( {4 tsp capers, drained and rinsed + N3 s0 H1 v* E. o5 i2 tbsp toasted pine nuts- s% w O+ e* r0 C |, u$ t& I
140g spinach leavestvboxnow.com7 j5 `. w5 w3 B4 m) m* R
b/ H6 \0 q0 u# H( o S% \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan overTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, K, P2 N) R6 h1 A9 v
a medium heat and fry the onions for about公仔箱論壇) m- Y+ M+ D- n
10 mins, or until very soft. Meanwhile, cook / v s$ x c+ N. K" F2 k1 ]tvboxnow.comthe pasta following pack instructions. Drain,tvboxnow.com" W! G) c# ^' X5 c
reserving a little of the pasta cooking water.4 Z4 G' N, f2 k" R0 q7 N& q
2 Stir the vinegar, sultanas, capers and most & j/ C$ F. d0 g& F4 @. Ntvboxnow.comof the pine nuts into the onions. Season, then 6 j2 V; G) c: y7 E; q9 Ntvboxnow.comcook for 1 min more to soften the sultanas. P: x; ~. O8 D. y# a$ tStir in the spinach and a splash of the5 _1 z9 L3 i* D: c
reserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 l: ]- f3 d' W6 b, Y3 p2 G7 ]
onion mix and toss together – the spinach 8 V* k$ }8 H2 B5 w) Y MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。should wilt as you do. Divide between two 3 C0 k: a" Q. A& qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" F/ ]: D4 }3 q0 V8 d% q, `
and serve. 7 C' v/ i2 Z$ r1 ctvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g, % [* `! Z8 f; @4 {, }0 o9 B2 v7 Jtvb now,tvbnow,bttvbcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
