標題: [西式食譜] Prawn salad with orange, red onion & avocado [打印本頁]

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作者: rooney234    時間: 2022-5-28 09:10 PM     標題: Prawn salad with orange, red onion & avocado

Prawn salad with orange, red onion & avocado
1 w' ?" P: v+ t5 q3 pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 10 mins tvboxnow.com3 x: ?# q& M4 F8 h! D2 e- X
No cook
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2 orangestvboxnow.com. s! g3 T8 v& d8 |3 R1 O" j' d
1 Little Gem lettuce, leaves separated
& t: A; L* r0 x- Itvb now,tvbnow,bttvb1 ripe avocado
! Q( h/ m9 u7 c+ Q0 |. c2 Ytvboxnow.com140g cooked king prawns# R/ f0 h5 U8 t. b1 n7 f$ b8 C
1 small red onion, finely sliced
3 H- `+ y$ i, [: a/ qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。small bunch of coriander,
. \/ B! C0 N! Z4 r8 r5 B  f3 `leaves picked
  A# }# E+ }3 H0 S* }公仔箱論壇2 tbsp sweet chilli dipping sauce
1 u  a+ X$ o% a7 G% ?. `5 ^6 Jtvboxnow.com½ lime, juiced
9 G2 x* a* |. z: ^* }& y% p+ ]. RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& |- @, @  U- p- z7 V2 F0 P
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7 A( R" z, n7 o4 Q# z) `4 _. [/ u4 Rtvb now,tvbnow,bttvbStand each orange upright on a board
. {) b7 G- z. {/ `9 K8 G' }& qand cut away the peel and pith with a4 y8 B* d4 {9 t' O! P% n3 ^
sharp knife. Cut the orange flesh intotvb now,tvbnow,bttvb' E7 V. G5 w& S8 l: u0 r" q
1cm slices.
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. Y& F1 V0 m% O* Y: @tvboxnow.comArrange the lettuce on two plates. Halve," G7 s' g. g5 C
stone, peel and slice the avocado, then
' i$ S" x0 V' S5 btvb now,tvbnow,bttvbscatter over the lettuce with the prawns.
1 w) C% h8 ?& T公仔箱論壇3 tvboxnow.com, q! ^5 V1 r7 g& g. T, [
Divide the orange slices, onion and公仔箱論壇  c5 R( r; X% y( ~; H
coriander between the plates and toss very
3 F0 G8 d+ Q/ a$ Y+ S公仔箱論壇lightly. Mix the chilli sauce and lime juiceTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( o/ ^3 \, j# |' V; U1 L# _
together and season with black pepper.
, @3 [& D. q* z5 etvb now,tvbnow,bttvbSpoon over the salad and serve.
* b- r  {  Y+ M, _( b, FPER SERVING 259 kcals, fat 15g, saturates 3g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( ~: k. b8 u- c# S8 i
carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g

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