[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocadotvboxnow.com' @8 _3 O. e7 o4 N0 ?
Prep 10 mins
8 _/ E1 c9 a6 l  qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。No cook
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1 e# L$ ]( d* \/ Q( ^  ^  f2 oranges- l  P5 S0 L9 m2 w2 l
1 Little Gem lettuce, leaves separatedtvboxnow.com: V; I: ~! q5 v
1 ripe avocadotvboxnow.com+ O# y0 h' {* L% i& x0 p/ t5 o
140g cooked king prawns
4 o" W( p  [( J( L+ b3 Wtvb now,tvbnow,bttvb1 small red onion, finely slicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ _( U! A% |( r2 b( w# I5 |: H
small bunch of coriander,% S( R) I* R, J4 g
leaves picked9 l+ j% i7 H1 R; D" f' D
2 tbsp sweet chilli dipping sauce
. m) g8 C5 u- r3 b+ t6 vtvb now,tvbnow,bttvb½ lime, juiced
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公仔箱論壇, K  Q7 f3 G3 x: l6 O
1
( Z9 T; Y6 H& t; B. mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stand each orange upright on a boardtvboxnow.com- ]  w1 B* \, y- }& c% J/ O
and cut away the peel and pith with a
2 \$ g) A7 X6 ?% c( A6 [! tsharp knife. Cut the orange flesh intotvb now,tvbnow,bttvb. K+ W& n* x7 z2 ?' |
1cm slices.tvb now,tvbnow,bttvb1 n% _  {; Y+ S- f8 n  a
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" u: V1 ^/ L. z. m# {8 d% _公仔箱論壇Arrange the lettuce on two plates. Halve,
3 ^# ~+ W# k! i  F. b4 Z* Tstone, peel and slice the avocado, then
) N6 R4 ~* I, Y+ U% Btvb now,tvbnow,bttvbscatter over the lettuce with the prawns.公仔箱論壇% |3 w- Z4 [1 ^) F0 N9 c) ~$ _6 k4 C
3
5 C( O& e3 ]+ ntvboxnow.comDivide the orange slices, onion and. e8 I- @! K9 P4 s7 E  b0 s
coriander between the plates and toss very
6 f# }% V0 d+ d8 uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。lightly. Mix the chilli sauce and lime juice
+ {  X/ l! U/ i7 s( o公仔箱論壇together and season with black pepper.
4 O5 A* Q4 u% H' ?Spoon over the salad and serve.
* \. }" ^/ b" l3 H4 y- APER SERVING 259 kcals, fat 15g, saturates 3g,
0 T, V# t- ]) h7 U; Y9 @  y9 ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g