返回列表 回復 發帖

[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
$ i( o* k$ Z5 O3 N; b; \7 ~eggs (雞蛋)
2 N' w( d% Y: kTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。white button mushrooms (蘑菇) - slice (切片) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  d1 e  H/ i* v/ Q- @
tomatoes (蕃茄)- halves (切半)
- [8 P, u+ d6 ^$ A- L; }6 N' [avocado (牛油果)- halves, remove pit and skin (切半)
( T; o# ^3 P$ o1 otvboxnow.comsmoked bacon (煙薰培根) 9 |9 h' {3 E% O
wholemeal bread (全麥麵包)
# ]  W; d% Y! a" d1 Q0 Itvboxnow.com公仔箱論壇/ s& K0 M" F; I
準備過程: tvboxnow.com0 G. L7 Q6 i& H5 S0 Q: Q# T
Pan fried the bacon in medium heat until the side is slightly crunchy.
: _, m" a4 a6 r6 zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. " w. I# z+ @& [: S* n
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. 公仔箱論壇. H# r# N9 V2 M/ l/ {
Season the halve tomato with salt and pepper and pan grill until light golden brown. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: v8 c; E9 h2 K8 ]* `
Season the avocado with salt and some lime juice. 4 [, m) N- Q8 P3 l9 U
Pan grill until light golden brown.
) E* f/ m% c' Ltvboxnow.comToast the wholemeal bread.
/ n9 V& G; n3 X: m% s* n$ r( q1 jPlace on the cook ingredients on plate and serve warm.
附件: 您所在的用戶組無法下載或查看附件
营养丰富的美味早餐,赞啊!
thanks
1

評分次數

  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
返回列表