dick007

i think if you jz drink more water during that moment, small portion, little by little...tvb now,tvbnow,bttvb- M  U: q1 e, U
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
2 [* A1 Z' X* V0 X' N: e: Ji tried all above method and they helped....