i think if you jz drink more water during that moment, small portion, little by little...
/ E: H1 ?: y) d- r9 ~6 I# _/ Ltvb now,tvbnow,bttvbor you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)tvboxnow.com) Y$ k" W& Y8 c$ N
i tried all above method and they helped.... |