材料
% S7 }& ^0 S! m7 M7 b600 克(斬塊)排骨
# S* G$ `! m# I! m! [- }3 CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。12 條(切碎) 紅辣椒2 j% B) f. R; {* I% Y$ C
8 條(切碎)指天辣tvb now,tvbnow,bttvb7 P6 y9 m; ^. E( k e2 O+ a0 u9 Z3 \
100 克蒜茸
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1 棵(切段)青蔥tvb now,tvbnow,bttvb4 O' o* E2 ]) Z" A4 P
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調味料(混合)2 s7 v, `+ ~4 u0 t; j" o
1 大匙蠔油
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1/2 小匙味精tvboxnow.com K+ I! X# \ I; K V
2/3 小匙鹽
# Z: f' B4 P4 O' I, t7 c8 M& bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 小匙糖
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+ w3 ?8 K$ u; ?% { y5 ~公仔箱論壇1 粒(打散)雞蛋tvboxnow.com4 S2 o3 ]6 `& @2 j h3 D: O2 E
1 小匙咖哩粉
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1/2 小匙味精
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做法公仔箱論壇* z! [0 s) ]! [8 Q& I2 h) j
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。5 e* ` W. o9 k
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。公仔箱論壇/ z# G! S; ]5 Z# D- Q3 U
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
+ Q( N+ L" m6 D' P* e公仔箱論壇加入排骨，灑上大蔥、青蔥翻炒，即可上桌。
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INGREDIENTStvb now,tvbnow,bttvb, n! a, h# ?2 y/ ` @
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned) K$ C! k$ K1 V
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SEASONING (mix well)
( t2 [2 x( Q4 C+ z1 Rtvboxnow.com1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar9 a$ X% h7 k+ F7 u" p; e
, P3 u/ } `0 r- AMARINADE& ^3 T D. H) ^! L
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
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METHODTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- d y' i6 z& Y+ q# N1 q8 b3 u4 y' ~( A
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.tvboxnow.com' [& _; C `% B3 ^7 P
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
, |# k2 H$ f- ~9 ~2 T3 @6 M3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.tvboxnow.com! y6 P; ]( J% Z
5 A1 B0 H% C) P& atvb now,tvbnow,bttvb -
 香辣炸生骨(Deep-Fried Spices Spare Ribs) |
發表於 2008-1-14 03:22 PM
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