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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
) }+ C- p* l! l6 o! r8 d% _5 ieggs (雞蛋)TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' f" D/ H( e& |5 }' i! \
white button mushrooms (蘑菇) - slice (切片)
+ d/ p5 `3 A) |" j8 Ktomatoes (蕃茄)- halves (切半) tvb now,tvbnow,bttvb% ?) k5 i  X/ Z( c1 e- N1 ?
avocado (牛油果)- halves, remove pit and skin (切半) tvboxnow.com8 H, M6 M4 Y  D  `/ k, F  o
smoked bacon (煙薰培根)
6 C; j: J( w5 `9 H/ zwholemeal bread (全麥麵包)
& C$ _: I% @6 P公仔箱論壇
. h/ c+ e& M6 }. j公仔箱論壇準備過程:
* g2 Q4 W) b' p( U& Y; L  o" Ctvb now,tvbnow,bttvbPan fried the bacon in medium heat until the side is slightly crunchy. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' z: O' S  L) D. [0 J1 }: A- f
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 C, r- |6 ]( J2 i
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
# S8 ]% m, _$ r9 h+ [Season the halve tomato with salt and pepper and pan grill until light golden brown.
6 C5 F! t' p; G0 c0 S) ^; LSeason the avocado with salt and some lime juice.
# ?) \: D& A- f4 T* @; X  }6 [  s  iPan grill until light golden brown. ( O6 {; @2 g2 p& O' E
Toast the wholemeal bread. tvboxnow.com1 _5 i. O6 D- C+ H0 v7 g: D. m( R  F
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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