Venetian-style pastatvboxnow.com" w# [" m) {0 i/ ~
Prep 5 minstvb now,tvbnow,bttvb+ e: C3 ^# d1 s6 H0 q, ~! n
Cook 15 minstvb now,tvbnow,bttvb9 C$ Z0 K* V/ J# {1 u
$ D0 x4 @2 }- L- l' e% u2 W1 tbsp olive oil
8 h8 ?1 Q, V7 \0 a$ X8 otvb now,tvbnow,bttvb2 red onions, sliced公仔箱論壇, b/ y/ Y; U- ]7 T6 L1 w" }- m4 n
200g pasta shapes
; C. A! b2 W1 ~+ S4 tsp balsamic vinegartvb now,tvbnow,bttvb1 [/ E" l* Z9 i ~5 b; g3 a
2 tbsp sultanas
3 H# N( C1 i( R: L5 Etvb now,tvbnow,bttvb4 tsp capers, drained and rinsedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 k$ _' s# v n+ }& ~
2 tbsp toasted pine nuts
9 @1 e' [, f( ?. ~( {( |! R. S8 \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。140g spinach leaves公仔箱論壇7 d0 ~$ Z4 H; J5 C& U) ]( b5 `
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1 Heat the oil in a non-stick frying pan over
: [) O& ?7 U0 n2 Ba medium heat and fry the onions for about
3 W; A# B( p* ]$ |+ }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cook
+ m5 v+ q) r' E' N k4 ?9 Q公仔箱論壇the pasta following pack instructions. Drain,
0 k2 {7 z; ], d* v/ X$ oreserving a little of the pasta cooking water.tvb now,tvbnow,bttvb" x+ ?2 A2 Y4 y: [' x
2 Stir the vinegar, sultanas, capers and most( i }0 J* c$ ?$ f/ |
of the pine nuts into the onions. Season, then
5 E* N; ~4 K S: W6 bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas.tvboxnow.com' }, k6 g/ ]& c
Stir in the spinach and a splash of the
9 U( Y4 C6 @2 q. u5 p3 T" `6 @tvb now,tvbnow,bttvbreserved pasta water. Add the pasta to the
& {% Q) }+ c% H& ~+ {' }! x公仔箱論壇onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" z6 ^) q. O# V3 B( |2 Z
should wilt as you do. Divide between two公仔箱論壇7 N z8 F* A$ d- [; F# A) T
bowls, scatter with the remaining pine nuts! F& i$ a4 X9 u
and serve.公仔箱論壇. @1 K, y+ H3 x1 O [
PER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) O4 Z) r* N, V5 f* ` ~( z9 i- O
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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