Venetian-style pasta
# j* L5 h9 ?1 B7 T" W& x4 J公仔箱論壇Prep 5 mins
7 U4 Z; U4 [( a+ _: F3 b$ q' B* Y0 ~tvb now,tvbnow,bttvbCook 15 mins6 O! M& T; \0 `$ R, g" L( j
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1 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 m/ V" f4 s0 m l% @1 }
2 red onions, sliced8 `# F+ M( a, [& d6 O
200g pasta shapes
+ ?) a( ?% Z' i" N3 vtvboxnow.com4 tsp balsamic vinegar
+ ~* |: h3 `3 f1 `3 @! h2 tbsp sultanastvb now,tvbnow,bttvb2 O; |! L, P. t# f6 ?
4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb7 G. d" X- Y/ l1 B- V, U6 C9 h
2 tbsp toasted pine nutstvb now,tvbnow,bttvb+ m- L; l) _9 h* A) e* \* s
140g spinach leaves公仔箱論壇4 m r4 t$ b+ j% A: C: c5 ^
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1 Heat the oil in a non-stick frying pan over
* U. |3 ]1 h5 ]4 X% E公仔箱論壇a medium heat and fry the onions for abouttvb now,tvbnow,bttvb! v% A) I7 o' | i
10 mins, or until very soft. Meanwhile, cook
" m, S, l/ E6 J& t- R7 h: M" p" q& TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain,
& l0 H7 C5 P6 y. L; V4 r _tvboxnow.comreserving a little of the pasta cooking water.
# ^: d+ I' `* m1 `+ b. E- v公仔箱論壇2 Stir the vinegar, sultanas, capers and most
) M! H$ D, ]/ E: UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, then3 ?" }6 Y6 n; c6 K+ ?0 J" ?) ?
cook for 1 min more to soften the sultanas.tvb now,tvbnow,bttvb& t9 x' v6 Q/ V# q1 Y
Stir in the spinach and a splash of the
x0 W7 ]% p, V% ^ jreserved pasta water. Add the pasta to the z7 P2 x$ p+ v1 q, L
onion mix and toss together – the spinach公仔箱論壇+ `5 m8 E& ?9 t/ B
should wilt as you do. Divide between two
! z n$ J) K- p* _0 ~; X公仔箱論壇bowls, scatter with the remaining pine nuts
8 R0 q% r. r: Z, cand serve.
6 h H5 Z) k |# ? s& U6 p8 qtvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,0 N, V) V2 J( M4 U
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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