i think if you jz drink more water during that moment, small portion, little by little...tvb now,tvbnow,bttvb) V; q( D( k! R0 v! B
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
6 L: u' E+ K/ P+ c* t- Bi tried all above method and they helped.... |