本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯 1 ^, W* X9 X/ _7 ~5 z
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, k! c5 _) t. Z8 c; \ f( y
6 C0 E# @4 [& j公仔箱論壇
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/ U" b9 P$ d5 i L公仔箱論壇This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.3 b1 P- | V- d+ k$ t
I apologize that I cannot post this introduction in Chinese. NOTE: Posted in 2 parts due to its length.2 P" m) y j. E6 A
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!3 X" X# v' ~0 V$ ?0 k$ s) q9 R+ m
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Original website: ) y1 _ J4 K3 X2 r' e( [4 Y( s! [/ [
http://www.philcheung.com/Health/index.htmtvboxnow.com1 W% Y- w. Y) X. D/ D; ^
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PART 2:
; C$ e- _9 H. e% D. T# g51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English] <http://www.philcheung.com/Health/SO1L_e.htm>New tvboxnow.com3 g, H3 Q$ G! j5 m/ I; S. o$ G
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
) y/ n' n9 @3 {$ gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) tvboxnow.com2 x; s; [1 e* t2 ?: X2 r
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
( i# x8 X0 `6 [- j/ s5 z9 \tvb now,tvbnow,bttvb55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q+ q0 C- |" h3 R2 Y/ _% Z. m
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
9 ~( ~ k3 S8 u" w9 f9 p) f: N: yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
% [6 q6 ^! U; w' U- h: @. w58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for 公仔箱論壇, k& I2 E- [, W$ @9 k
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
# m$ {9 o, y6 B2 S' U6 p60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) tvb now,tvbnow,bttvb, A& k' q: |: T3 Y7 R
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
. |2 s% M$ N( I* t# R0 Ltvb now,tvbnow,bttvb62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
3 P' i! R8 _" S1 P* }2 |, h63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
8 U: M! V" _: h9 B8 ^% v64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' A) a C: V6 G
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f) y( W4 e5 P1 l/ t& m) f
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
& ~2 U2 [2 g+ S. k g5 V5 lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
0 @' ]4 g0 W2 W) t$ btvb now,tvbnow,bttvb68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
- u+ u! \2 q: T9 i6 [% s8 n$ @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOWtvb now,tvbnow,bttvb5 P |/ V( T$ Q K
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: Htvb now,tvbnow,bttvb% h k5 `( K: o( U: U8 ~
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F8 Z4 b' e2 z$ N: F/ s& t
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c: \) s }/ p! `, [) Y
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) 4 b1 e3 \$ h, T. u C
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
7 o* Z0 [8 G* }/ Y5 v75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables ( i+ a- `3 c* K$ Y) P8 w2 u
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z7 r: I- z$ _5 f* z: E
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care $ v6 H6 K- m( b. ^& `4 u
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
7 `2 d/ @: [2 ?; [& X! p8 H( M9 Ftvboxnow.com79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
& ?' w7 v( j% G. @8 J, g' M2 ?# S$ |tvb now,tvbnow,bttvb80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- T- E) }* Y' \4 W. A' ^6 c
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
$ K, ]; ]3 p; r* b+ c! }tvboxnow.com82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
% l3 Z5 `1 a; _5 Q; {( Ctvboxnow.com83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
1 X/ s4 ~3 f9 z i84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
, D# e. o% v* i. q! mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
a+ o( n9 c( @! Z, r公仔箱論壇86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items $ d J2 C0 Z x9 B( V
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) 公仔箱論壇3 C$ d8 h9 T$ `- k! z
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
z7 a/ ?; K3 w* ztvb now,tvbnow,bttvb89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
9 R4 [6 H6 |3 \4 ?tvboxnow.com90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
& S8 S5 x) C5 {6 u! c3 K3 r/ tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
0 o1 n8 g% N( O9 {, p$ ~& k公仔箱論壇92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health BenefitbtTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 b( s9 V; O7 @& G0 h2 I2 Z" \* ~
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet tvb now,tvbnow,bttvb; B2 d3 V" b( \+ H" B
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep: D1 f) M( r# g; d
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
" J4 X, T9 e9 l7 e8 q* p8 ntvb now,tvbnow,bttvb96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
8 X/ P% m9 J3 {4 W! Ftvb now,tvbnow,bttvb97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats! ^5 X" h. u( T( T% i4 ^
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
$ Q# R& \6 f$ o4 ^' g& _" D99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits tvb now,tvbnow,bttvb. |; |; s8 B7 k1 h$ ?) i
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes- b+ B" Q, n! q% X; y% d
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods tvboxnow.com6 p* W: Y# y. C3 e1 q) x& @
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger 公仔箱論壇0 d3 J8 x2 K& o; ~, I
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous 2 t( R# [' d- }
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>tvboxnow.com# H7 t( o% C2 V) b) H
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3 ~: b8 |. `8 Y0 p" Ntvboxnow.comTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- z* v9 [7 m7 G4 a y: E! P# ?1 y8 W+ r
0 v: d0 \- V0 |tvboxnow.com tvboxnow.com/ d) B' T# |! g; B9 r
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發表於 2013-7-13 12:11 AM
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