Venetian-style pasta
, U4 ^; J+ r) h- S2 W公仔箱論壇Prep 5 mins
+ _ D8 a8 x# ~3 E2 D9 a! Btvboxnow.comCook 15 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, `& z& A* W! q
0 V+ B9 S9 r( z; V& ]3 htvb now,tvbnow,bttvb1 tbsp olive oiltvboxnow.com% \& W0 g* N- X% q$ l l) }
2 red onions, slicedtvboxnow.com( F8 ~- k L# }% m9 k
200g pasta shapes
! A# n% t- I. \5 B1 Z4 tsp balsamic vinegar
p+ G- w3 o9 BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanas& r; B6 p) `( P8 h
4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb+ s+ p' s* q6 B. }+ ~
2 tbsp toasted pine nuts
2 Y( }6 c$ h0 Y3 h+ N K/ F140g spinach leavesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& g/ a) r! `2 C p. R) O
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1 Heat the oil in a non-stick frying pan over' q$ h) F0 Q2 C
a medium heat and fry the onions for abouttvboxnow.com# ~% S+ S2 B4 u/ E- h3 e8 d
10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; O/ w4 S% W+ H8 v, m& G9 h4 o
the pasta following pack instructions. Drain,, U- l! ~( E$ ^7 K& z' z+ v/ A" x) p
reserving a little of the pasta cooking water.
; c' T! R2 [0 s, i* G2 Stir the vinegar, sultanas, capers and mosttvb now,tvbnow,bttvb/ R+ e6 d" ]2 {
of the pine nuts into the onions. Season, then公仔箱論壇, x. {& H$ G; z0 h7 R, L" Y2 O7 F
cook for 1 min more to soften the sultanas.
# p Z( o4 _6 ?) X+ WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of the
% K* A- l& h" t8 Ftvb now,tvbnow,bttvbreserved pasta water. Add the pasta to thetvboxnow.com1 e& a! n. ]" K9 B' f( v7 e
onion mix and toss together – the spinach
6 b5 k* |8 u5 h R0 p# U公仔箱論壇should wilt as you do. Divide between two
V. U* `4 a- H4 P& gbowls, scatter with the remaining pine nuts公仔箱論壇 N0 j9 U6 Q& A+ d
and serve.
! u0 t% h) K3 L8 N1 h3 cPER SERVING 568 kcals, fat 15g, saturates 2g,4 t% F* ]% e8 {7 u# l8 i
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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