dick007

i think if you jz drink more water during that moment, small portion, little by little...% G/ a  E1 p$ a9 x- m
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)tvb now,tvbnow,bttvb3 b8 p5 z4 i9 P- Z, T1 N8 C) `
i tried all above method and they helped....